• 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 6 cups day-old bread, crust remo...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
    -
    +
  • 6 ounces Parmigiano Reggiano cheese
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
    -
    +
  • ½ pound fresh baby spinach leave...
    -
    +
  • 2 handfuls bean sprouts (such as...
    -
    +
  • 3 Tablespoons unrefined extra vi...
    -
    +
  • 1 Tablespoon unrefined toasted s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
    -
    +
  • Salt
    -
    +
  • 1 small bulb fennel, thinly slic...
    -
    +
  • 2 ounces Parmesan cheese, thinly...
    -
    +
  • 10 fresh mint leaves, thinly sli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can of chickpeas (preferably l...
    -
    +
  • 1 cup of chopped kale
    -
    +
  • 2 tablespoons of extra virgin ol...
    -
    +
  • 1 teaspoon of garlic powder (or...
    -
    +
  • 2 tablespoons of lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup olive oil, or more to taste
    -
    +
  • Juice of 1 medium lemon
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • 1 tsp finely grated lemon zest
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound waxy boiling potatoes (s...
    -
    +
  • 1 pound fava bean pods, shelled...
    -
    +
  • 1 small fennel bulb, thinly slic...
    -
    +
  • 2 tablespoons chopped fennel fronds
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can no-salt-added b...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 teaspoon grated lime zest
    -
    +
  • 2 ripe but firm avocados, halved...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coarse sea salt
    -
    +
  • 4 duck legs (including thigh joi...
    -
    +
  • ¼ teaspoon black peppercorns
    -
    +
  • ¼ teaspoon coriander seeds
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1 red onion, cut into 1?2-inch-t...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked quinoa
    -
    +
  • 1 pound trimmed and cooked haric...
    -
    +
  • 1 cup thinly sliced radishes
    -
    +
  • ½ cup finely chopped parsley
    -
    +
  • ¼ cup finely chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 1 1/2 to 2 tablespoons extra-vir...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon smoked hot paprika...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 cups Bûcheron goat cheese
    -
    +
  • 8 (8 1/2x14-inch) sheets frozen...
    -
    +
  • 4 tablespoons unsalted butter, m...
    -
    +
  • plain dry bread crumbs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
    -
    +
  • 1 (15-ounce) can whole kernel co...
    -
    +
  • 1/2 cucumber, finely diced
    -
    +
  • 1 cup chopped cilantro
    -
    +
  • 2 to 3 limes, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 600 g ripe cherry tomatoes, stal...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • a sprig of oregano, leaves only,...
    -
    +
  • 25 ml olive oil
    -
    +
  • 1 teaspoon unrefined caster sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 pound long green beans, aka ha...
    -
    +
  • salt and pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shelled fava beans (from...
    -
    +
  • Kosher salt
    -
    +
  • 2 cups shelled fresh peas (from...
    -
    +
  • ⅓ cup sour cream
    -
    +
  • 1½ oz. fresh goat cheese, crumbled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
    -
    +
  • 1 pound Chicken Breast, slice in...
    -
    +
  • 10 ounces Perfectly Baked Bacon...
    -
    +
  • Garlic Salt
    -
    +
  • Ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g raw ruby beetroot (2–3 med...
    -
    +
  • 1 clove garlic, peel left on and...
    -
    +
  • 2 sprigs of fresh thyme
    -
    +
  • 25 ml olive oil
    -
    +
  • 250 g ricotta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tbsp salt, plus 1 tsp
    -
    +
  • 12 oz haricot verts, cut in half
    -
    +
  • 1/2 cup hazelnuts, coarsely chopped
    -
    +
  • 1/2 tsp black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
    -
    +
  • 1 Carrot, shredded
    -
    +
  • 2 tsp Vegetable Oil, divided
    -
    +
  • 1/2 to 3/4 Cup Broccoli, chopped...
    -
    +
  • 1/3 Cup Toasted Slivered Almonds
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
    -
    +
  • 1 can (15 ounces) Chickpeas, rin...
    -
    +
  • 1 firm Tomato, diced & discard s...
    -
    +
  • 3/4 cup Feta Cheese + more for t...
    -
    +
  • 1/2 Red Onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all