• 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch watercress
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  • 1 shallot
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  • 1/4 pound green beans
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  • 2 teaspoons lime zest
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  • Bottle of red wine vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup pearl barley
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  • 1/2 pound haricot vert (slim gre...
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  • 1 cup fresh corn kernels (from a...
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  • 1 large bunch of arugula (about...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1/2 yellow onion, finely chopped
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    +
  • 1/2 medium carrot, finely chopped
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    +
  • 1/2 stalk celery, tough fibers r...
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    +
  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1/2 cup brown rice
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  • 1 pound green beans, ends trimme...
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  • 1 onion, diced
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  • 10 oz portabella, baby bella, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Fresh cracked pepper and coarse...
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  • 2 cups cabernet or other dry red...
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  • 1 bay leaf
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  • 2 black peppercorns
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  • 2 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup red wine
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  • 1 egg, beaten
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  • 1/4 cup cooked lentils
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  • 2 tablespoons chopped sage plus...
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  • Pumpkin and Mushroom Filling
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb. green beans, trimmed and...
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  • 1/3 cup dry red wine
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  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 8 oz sliced white mushrooms
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  • 2 clove garlic, minced
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  • 2 tsp chopped fresh thyme
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups Le Puy lentils
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  • 1 orange
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  • 1 slice of bacon
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  • 1 onion, peeled but root intact
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  • 1 carrot, peeled
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 refrigerated pie crust (half o...
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  • 3 large eggs
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  • 1 cup reduced-fat (2%) milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup red wine
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  • 1 cup balsamic vinegar
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  • 1/2 pound haricots verts
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  • 1/2 pound cipollini onions (may...
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  • 1 tablespoon canola oil
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup chickpea (garbanzo bean) f...
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  • 1/2 teaspoon salt
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  • 2 cups warm water
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 vegetable stock cubes
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  • 410.0g can green lentils
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  • 400.0g can chopped tomatoes
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  • 950.0g sweet potatoes , peeled a...
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  • 2.0 tbsp thyme chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound string beans, preferab...
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  • 1/3 to 1/2 cup red wine and Feta...
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  • 2 tablespoons crumbled feta cheese
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  • 4 vine-ripe tomatoes, preferably...
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  • 1 teaspoon dried Greek oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 100.0ml milk
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  • 1 head of celery , chopped
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  • 85.0g butter
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  • 2 onions , chopped
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  • 50.0g butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound haricots verts or othe...
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  • 7 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon chopped fresh thyme
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    +
  • 1 pound assorted fresh wild mush...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup pearl barley
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  • 1 pound green beans, trimmed
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    +
  • 1 cup fresh corn kernels (from a...
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    +
  • 4 large bunches arugula (about 4...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 cups veal demi (available at s...
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  • 1 onion , medium, diced
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  • 1 carrot , medium, diced
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  • 1 stick celery , medium, diced
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  • 1 leek , medium, diced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fresh pasta, or 3/4 to 1...
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  • 1/2 pound green beans, trimmed,...
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    +
  • 3 garlic cloves, chopped
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  • 3 tablespoons olive oil, or as d...
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    +
  • 1/3 to 1/2 cup coarsely chopped...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsps bean sauce or hoisin sauce
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  • 6 garlic cloves, minced
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  • 5 cups stock
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  • 2 onions, thinly sliced
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  • 6 slices ginger root, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 pound lamb stew meat
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  • 1 1/2 cups vertically sliced onion
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  • 2 garlic cloves, crushed
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  • 1/2 cup dry red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. stew beef, cut bite size
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    +
  • 1 med. onions, finely chopped
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    +
  • 2 beans garlic
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  • 1 c. flour
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    +
  • 4 tbsp. butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 3-pound piece beef tenderloin
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound button mushrooms
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    +
  • 3 large shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs ground beef ( preferably 7% )
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    +
  • 1 onion diced
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    +
  • 4 cloves garlic minced or choppe...
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  • 3 teaspoons-Montreal steak seaso...
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    +
  • 1 tablespoon- Worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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