• 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup low sodium chicken stock
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  • 2 teaspoons potato starch
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon sugar
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  • 9 ounces green beans, ends trimm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound bacon, chopped
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  • 1/4 cup butter or ghee (buy it h...
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  • 2 pound boneless, skinless chick...
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  • 4 cloves garlic, minced
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Olive Oil, plus more for...
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  • 2 cup cooked or canned chickpeas...
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  • Salt & Black Pepper
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  • 4 oz Chorizo, diced
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  • 2 lb Spinach, roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound green beans, ends trimme...
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  • Salt
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    +
  • 2 ounces pancetta, diced very small
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  • 2-3 large shallots, chopped
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  • 2 teaspoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 onion, sliced thin (about 1 1/...
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    +
  • 2 large garlic cloves, sliced thin
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    +
  • 1 pound kale (1 large bunch), ce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large, thick, firm aspar...
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  • 1/4 cup good olive oil
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    +
  • 4 ounces Spanish chorizo (but Po...
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    +
  • 1 1/2 cups 3/4-inch bread cubes...
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  • 1/4 cup whole almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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  • 1/2 yellow onion, diced
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    +
  • 2 or 3 garlic cloves, minced
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    +
  • 1 large white sweet potato, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, s...
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    +
  • ¼ cup pitted mixed olives
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    +
  • ¼ cup lightly packed fresh sage...
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  • 4 boneless, skinless chicken bre...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1/2 tsp. Dijon mustard
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    +
  • 6 medium cremini mushrooms, trim...
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    +
  • 1-1/2 lb. green beans, trimmed
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    +
  • 2-1/2 oz. thinly sliced pancetta...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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    +
  • ¼ teaspoon black peppercorns
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  • ¼ teaspoon coriander seeds
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    +
  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, chopped
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 ounces cured Spanish chorizo,...
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    +
  • 1 small bunch Tuscan kale, cente...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound shelled fava beans
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    +
  • 3 ounces pancetta or bacon (or g...
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    +
  • 1 small onion, minced
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  • 1 large handful cherry tomatoes,...
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  • 1/2 pound Swiss chard, roughly c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices thick-cut bacon, cut cr...
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    +
  • 12 ounces haricots verts, trimme...
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  • 2 pounds sea scallops, side musc...
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    +
  • 3/4 cup white wine vinegar
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    +
  • 3/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
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    +
  • 2 shallots, sliced
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    +
  • 2 pounds fresh green beans
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    +
  • 1/3 cup toasted almonds
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    +
  • 4 ounces feta cheese, crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
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    +
  • 1 small onion, finely chopped
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    +
  • 1 large garlic cloves, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup plus 2 tablespoons veget...
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    +
  • 2 tablespoons minced ginger
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup soy sauce (low sodium is...
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  • 2 tablespoons chili sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Fresh Green beans, Ends...
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    +
  • 4 slices Bacon, Cut Into 1/4 Inc...
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1/2 whole Large Onion, Chopped
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    +
  • 4 tbsp Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby potatoes, scrubbed
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    +
  • 2 tablespoons olive oil
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    +
  • 4 slices bacon, cut in bite size...
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    +
  • 1/2 pound green beans, trimmed
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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    +
  • Favorite barbecue sauce, to tast...
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    +
  • 2 cups mixed salad greens
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    +
  • 6 strips bacon, cooked and crumbled
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    +
  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5-6 cups cut, cleaned greens, cu...
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  • 1 cup blanched fresh (or frozen)...
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    +
  • 1 cup chopped fresh herbs (chive...
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    +
  • 4-5 radishes, chopped
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    +
  • 1/2 avocado, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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    +
  • 15-1/2 oz. can cannellini beans,...
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    +
  • 1 Tbs. chopped fresh thyme
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    +
  • 1-1/2 cups homemade or low-salt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 slices thick-cut bacon
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 15-ounce can chickpeas, rinsed
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 8 cups baby spinach (6 ounce), a...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil plus more for...
    -
    +
  • 8 ounces Portuguese sausage (suc...
    -
    +
  • 1/2 medium onion, sliced
    -
    +
  • 4 garlic cloves, smashed
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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    +
  • 1 pound Chicken Breast, slice in...
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    +
  • 10 ounces Perfectly Baked Bacon...
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    +
  • Garlic Salt
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    +
  • Ground Black Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all