• 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 3 tbsp Unsalted Butter
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  • fine grain Sea Salt
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  • 4 x good-sized leeks, dark green...
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  • 3 cup cooked black-eyed peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large leeks, dark green parts...
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  • 1 Tbsp. unsalted butter
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  • 2 tsp. extra virgin olive oil
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  • 1 cup low sodium vegetable broth
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  • 2 tsp. agave or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 200 g Basmati rice
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  • 650 g water
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    +
  • 10 ml sesame oil
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  • Salt and Pepper
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  • 100 g chestnut mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large garlic clove, bruised bu...
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  • 1 x 6-inch branch fresh rosemary...
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  • 4 x leeks, cleaned, trimmed and...
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  • kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x leeks , well washed, root en...
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  • 1/3 cup fresh dill, well chopped
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  • 3/4 lb Green beans, tops and tai...
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  • extra virgin Olive Oil
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  • fine grain Sea Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tbs extra virgin olive oil
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    +
  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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  • 100 g baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Brown rice 100gr
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  • 1 small Broccoli
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  • 2 leeks
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    +
  • A handful of Green beans
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  • Chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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    +
  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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    +
  • 2 cup Sweet Onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Lentils 100 gr
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  • 3 finely chopped and pan fried l...
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  • Sun dried Tomatoes 6/7
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  • Baby Spinach 100 gr
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  • pinenuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces fettuccine (3/4 box)
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  • 1 10-ounce package frozen lima b...
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  • 1 cup frozen peas
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    +
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white and light green p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups vegetable stock
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  • 2 teaspoon extra virgin olive oil
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    +
  • 2 cup sweet onion—small dice
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  • 2 teaspoon fresh garlic—minced
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    +
  • 1 cup leeks—white part only, was...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 15- to 16-ounce container whol...
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  • 1 small leek (white and pale gre...
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    +
  • 1 large egg
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    +
  • 1/2 cup freshly grated Parmesan...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 medium fresh leeks, ends trimmed
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    +
  • 1 tsp kosher salt
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    +
  • 8 ounces cauliflower florets
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    +
  • 6 cups cooked white beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbs. unsalted butter
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    +
  • 3 Tbs. olive oil
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    +
  • 5 leeks, white portion only, cut...
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    +
  • 3 lb. fava beans, shelled and sk...
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    +
  • Salt and freshly ground pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 leek, washed and thinly sliced
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    +
  • 2 tablespoons fresh thyme
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Pinch of fine sea salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
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    +
  • 4-5 small artichokes
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    +
  • sea salt & pepper
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    +
  • 1 leek, outer leaves removed, cu...
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    +
  • 1/2 lb. chard (or other nice lea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 x Suares Pie Crust dough
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    +
  • 2 x whole eggs, yolks and egg wh...
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    +
  • 200 ml heavy cram
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    +
  • 1/4 tsp fleur de sel
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    +
  • 1/4 tsp white peppercorns, fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
    -
    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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    +
  • 2 x celery branches
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    +
  • 1 x leek
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    +
  • 1 x onion
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    +
  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all