• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cup flour
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  • 1/2 tsp salt
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  • Fresh ground pepper
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  • 2 x eggs
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  • 2 tbsp milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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  • 6 medium cloves of garlic, finel...
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  • 1 pound fresh tomatoes, peeled,...
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  • ¼ teaspoon red pepper flakes
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  • 2 Tablespoons chopped fresh flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, diced (abo...
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  • 1 tablespoon minced garlic (2 cl...
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  • 2 fifteen-and-a-half-ounce cans...
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  • 6 cups (about 8 ounces) spinach,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. white balsamic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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    +
  • 1 tablespoon plus 2 teaspoons ex...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
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  • 2 cups baby spinach or arugula
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    +
  • 1 cup fresh basil leaves
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    +
  • 1 cup cooked lentils
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    +
  • 2 tablespoons flat-leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces green beans
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  • 1/4 cup plain whole-milk Greek y...
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  • 1/4 cup buttermilk
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh green beans, washe...
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, chopped
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    +
  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium delicata squashes (abou...
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  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1/2 bunch kale (5 ounces), large...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cup cooked quinoa
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    +
  • 2 x beets, trimmed and quartered
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    +
  • olive oil
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    +
  • sea salt
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    +
  • 1/4 cup fruity olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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    +
  • 2 tsp olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 bunch kale - rinsed, leaves...
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    +
  • 1 cup Cannellini or Northern bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb green beans, trimmed
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    +
  • 2 oz crumbled fresh goat cheese
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    +
  • Zest of 1 lemon
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    +
  • 1 tbsp lemon juice
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    +
  • 2 tbsp apple juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 6 ounces carrots, peeled and cut...
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  • 6 ounces beans (wax and/or green...
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    +
  • 6 ounces asparagus (green and/or...
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    +
  • 6 ounces sugar snap peas, trimme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon finely sliced lemon...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • coarse salt and ground pepper
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    +
  • 3 cups cooked pinto beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon coarse salt, plus m...
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    +
  • 1 pint green beans, stem ends tr...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, trimmed
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    +
  • ½ cup grape tomatoes, halved
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    +
  • ½ cup Kalamata olives, pitted an...
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 hard-cooked eggs, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fresh green beans, stems...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, chopped
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    +
  • 1 (4.5 ounce) can Green Giant sl...
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    +
  • 1/4 cup Progresso Soup Starters,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
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    +
  • 1 tsp finely chopped chives
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    +
  • 1/4 tsp finely chopped fresh thyme
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    +
  • 1 tbsp minced shallots
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil plus more for...
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    +
  • 8 ounces Portuguese sausage (suc...
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    +
  • 1/2 medium onion, sliced
    -
    +
  • 4 garlic cloves, smashed
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 pound trimmed green beans
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • 1 pinch kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all