• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans white beans, rin...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 12 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 2 carrots, peeled and diced
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 package Salmon with Pesto
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  • ½ pound green beans, trimmed
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  • 2 teaspoons pine nuts
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  • 1 teaspoon extra virgin olive oil
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  • Fine sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
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  • 6 ounces Parmigiano Reggiano cheese
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 Cup extra virgin olive oil
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  • 3 Tbsp. White Balsamic
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    +
  • 2 tsp. Agave Nectar / Honey
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  • 1 Clove Garlic
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  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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    +
  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted Chicken Breast 50gr
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  • Black beans 100gr
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  • 1 Avocado
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  • Mixed leaves (Frisee and lamb le...
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  • Dressing: Red chilli pepper flak...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kidney beans 200gr
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  • Tomatoes 100gr
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  • A handful of parsley
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  • A handful of Black Olives
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  • 1 Avocado
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 3 tbsp Unsalted Butter
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  • fine grain Sea Salt
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  • 4 x good-sized leeks, dark green...
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  • 3 cup cooked black-eyed peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Kosher salt and pepper
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  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Avocado
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  • Black lentils 100 gr
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    +
  • Handful of Toasted Pistachios
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    +
  • Little Gems Lettuce 50 gr
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  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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    +
  • Steamed Green beans 100gr
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    +
  • A handful of Black Olives
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    +
  • A handful of Pistachios
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    +
  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x Leeks , well washed, root en...
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  • 1/3 cup fresh dill, well chopped
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    +
  • 3/4 lb Green beans, tops and tai...
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  • extra virgin olive oil
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    +
  • fine grain Sea Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons kosher salt
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    +
  • 2 large shallots, thinly sliced
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    +
  • 1 ½ pounds string beans, trimmed
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    +
  • 1 Tablespoon apple cider vinegar...
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  • ½ teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 onions, diced
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • 3 cups red lentils, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon Harissa
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large leeks, dark green parts...
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    +
  • 1 Tbsp. unsalted butter
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    +
  • 2 tsp. extra virgin olive oil
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    +
  • 1 cup low sodium vegetable broth
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    +
  • 2 tsp. agave or honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup blanched almond slivers,...
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  • 1/4 cup chopped shallots
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    +
  • 1 tablespoon chopped oregano
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    +
  • 2 tablespoons chopped parsley
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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    +
  • 6 medium cloves of garlic, finel...
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    +
  • 1 pound fresh tomatoes, peeled,...
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 2 Tablespoons chopped fresh flat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch lacinato kale
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 - 3 x White beans
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    +
  • 1/4 tsp Sea Salt
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    +
  • 1/3 cup Walnut
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all