LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Cup Green Lentils
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  • 1/2 Cup Quinoa (I like to use ha...
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  • 1/2 Medium Onion, finely chopped
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  • 4 Tbs Olive Oil
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  • 1 Small Bunch Kale
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 10-ounce packages frozen spina...
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  • 1 cup chicken or vegetable broth...
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  • 1 tablespoon salted butter
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  • 1/2-3/4 teaspoons minced (or gra...
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  • 1/2 teaspoon finely minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 600 g green beans, sliced
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  • 225 ml malt vinegar
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  • 3 tsp curry powder (I like Sharw...
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  • 1 tsp turmeric
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  • 225 g light brown sugar
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil or coconu...
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  • 1 yellow onion, diced
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  • 4 cloves garlic, minced
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  • 1 teaspoon minced ginger
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  • 2 medium sweet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Green beans, thinly sliced
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  • 1/2 cup Golden Raisins
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  • 1 tbsp Extra Virgin Olive Oil
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  • 2 x garlic cloves, thinly sliced
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  • 1/2 medium Yellow onion, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 1 garlic clove, pressed
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  • 2 tsp. fresh lemon juice
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  • 1/4 tsp. curry powder
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  • 2 Tbsp. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 large garlic cloves, minced
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  • Kosher salt
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  • 2 teaspoons Madras curry powder
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  • 1/2 cup vegetable oil
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    +
  • 1 medium eggplant (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon light olive oil
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  • 1 large onion, finely chopped
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  • 14 cups red lentils, rinsed
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  • 1 to 2 teaspoons good-quality cu...
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  • One 10-ounce package frozen chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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    +
  • 1 small hot red chile (like caye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup orange juice
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  • 1 small onion, chopped
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  • 1 1/2 cups frozen peas
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  • 1/4 tsp. salt
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  • 1 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 2 cloves garlic
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  • 1 bunch kale
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    +
  • 1 (13.5 oz) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 onions , thinly sliced
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  • 1 garlic clove , crushed
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  • 400.0g can black beans in water,...
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  • 400 g pumpkin (peeled weight), c...
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  • 1 tbsp tomato purée
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups water
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  • 3/4 cup dried red lentils
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    +
  • 1/2 teaspoon salt, divided
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup fresh lemon juice (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cans (16 ounces each) chickpea...
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  • 2 tablespoon oil, divided
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  • 2 teaspoons McCormick Gourmet™ C...
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  • 1 teaspoon McCormick Gourmet™ Cu...
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  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • One 2 1/4-pound head of cauliflo...
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  • 1 red onion, cut into thin wedges
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    +
  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1/2 pound green beans, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6-8 green onions, diced
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  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pound fresh green beans, tri...
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  • 1 tablespoon reduced sodium soy...
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  • 1 teaspoon cornstarch
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  • 2 tablespoons apricot preserves...
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  • 2 teaspoons McCormick® curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 3/4 teaspoon salt (preferably ko...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • 1 small hot red chile (like caye...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 3 pounds fava beans
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    +
  • 3/4 cup fresh bread crumbs
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    +
  • 1/4 cup plus 1 1/2 teaspoons mas...
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    +
  • Kosher salt
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    +
  • 1/2 recipe Pasta Dough
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all