LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound green beans, ends trimme...
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  • Salt
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  • 2 ounces pancetta, diced very small
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  • 2-3 large shallots, chopped
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  • 2 teaspoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 onion, sliced thin (about 1 1/...
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  • 2 large garlic cloves, sliced thin
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  • 1 pound kale (1 large bunch), ce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound mild Italian bulk sausage
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  • Olive oil (if needed)
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  • 3 cups sliced onions
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  • 5 cloves garlic minced (about 5...
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  • 1 28-ounce whole peeled tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 3/4 pound to 1 pound of green be...
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  • Salt
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  • 1/3 cup sweet orange marmalade
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  • 1 1/2 teaspoons soy sauce
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  • 1/2 teaspoon sriracha
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges...
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  • 1/2 small butternut squash, peel...
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 to 3 Tbsp canola or other high...
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  • 1/2 pound to 3/4 pound of fresh,...
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  • 1 small yellow or white onion, s...
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  • 1 ounce of fresh ginger, peeled...
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  • 1 large garlic clove, sliced ver...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, fresh or fr...
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  • 1 pound mushrooms (cremini, butt...
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  • Salt
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  • 1/2 cup onions, chopped
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  • 2 Tbs butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 lbs of (fresh or frozen) green...
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  • 1/4 cup (1/2 stick) butter
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  • 1 Tbsp Dijon mustard
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  • 1 teaspoon garlic salt
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  • 2 Tbsp chopped fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • Fresh green beans - 1 1b, string...
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  • 1 Tbsp olive oil
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  • Prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 9 Ingredients
  • 4 slices thick cut bacon (about...
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  • 1/2 large onion, diced (about 3/...
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  • 1 clove garlic, minced
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  • 1 pounds of fresh, firm green be...
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  • 1 14.5-ounce can whole tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp vegetable oil
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  • 1/2 yellow onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 cups long-grain rice
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • Salt
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  • 1/2 cup finely chopped red onion...
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  • 2 Tbsp balsamic vinegar
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  • 4 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4-5 tablespoons olive oil
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  • 2 cups shucked and shelled fava...
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  • 2 cups corn (fresh or frozen)
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  • 2 cups diced ham (check ham ingr...
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  • 2 diced carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound thin green beans (harico...
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  • 1/4 cup red onion, chopped fine
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  • 3 Tbsp butter
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  • 2 Tbsp parsley, chopped fine
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  • 2 Tbsp fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 medium sized ripe tomatoes
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  • 3 Tbsp sherry vinegar (a mild, f...
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  • 2 teaspoon honey
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  • 1/4 pound thinly sliced pancetta
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  • 3 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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  • 3/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • 1 Tbsp minced fresh thyme leaves
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  • 2 Tbsp minced fresh basil leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2-3 pounds fresh fava (broad) be...
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  • 1 Tbsp salt
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  • 1/2 cup chopped green garlic (ca...
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  • Olive oil
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  • 1 teaspoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans of garbanzo bean...
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  • 4 tomatoes (about 2 lbs.), cored...
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  • 4 large hard-boiled eggs, peeled...
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  • 2 cups of chopped sweet onion (V...
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  • 2/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb fresh green beans, strings...
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  • 1/4 cup onion, finely chopped
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  • 2 Tbsp lime juice or white vinegar
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  • 1 Tbsp olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb green beans, stem ends snap...
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  • 1/2 medium yellow or red onion,...
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  • 1 Tbsp olive oil
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  • Salt and pepper
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  • 1 Tbsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all