• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 lemon, halved
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  • 3 large artichokes
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  • 1/2 cup plus 1 tablespoon extra...
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  • kosher salt
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  • 2 tablespoons hazelnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup (125ml) chicken stock
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  • 2 tablespoons dry sherry
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  • 6 sprigs thyme
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  • 10 black peppercorns
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  • 4 leeks, trimmed and halved leng...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Sea salt
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  • 1 cup packed fresh basil leaves
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  • ½ cup olive oil
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  • 4.5 to 5 cups chicken stock
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  • 6 prosciutto slices
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • ¼ cup pitted mixed olives
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  • ¼ cup lightly packed fresh sage...
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  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
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  • 25 g sea salt
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  • 50 g soft dark brown sugar
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  • 1 clove garlic, peeled
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Lrg. English Cucumber, chilled...
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  • 3/4c (100g) Feta Cheese, crumbled
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  • 1/3 c (40g) Roasted Nuts, finely...
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  • 2 T (30ml) Sour Cream
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  • Slice of Prosciutto, cut into 1″...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 English muffins
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  • 4 slices ham each slice 1/8 inch...
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  • 4 large eggs
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  • 3 tablespoons unsalted butter
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf Italian or French rustic...
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  • 1 pound asparagus spears, woody...
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  • Salt (for blanching water)
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  • 1 medium bowl of ice water
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  • 2 Tbsp softened butter (for butt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup spelt flour
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  • 1 teaspoon kosher salt
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  • 1 cup (2 sticks) cold unsalted b...
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  • 1 large egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1/2 teaspoon dry yeast
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  • 8 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 6 ounces bread flour (about 1 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp unsalted butter
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  • 4 cups thinly sliced leeks, whit...
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  • 4 cups chicken broth*
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  • 2 large russet potatoes, peeled,...
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  • 1/2 teaspoon ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound asparagus, tough ends tr...
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  • 8 ounces prosciutto, very thinly...
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  • 1 tablespoon olive oil
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  • 1/2 cup Philadelphia Cooking Cre...
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  • 1 tablespoon water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears, trimmed
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  • salad leaves to serve
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  • 8-12 slices prosciutto
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  • 125.0g ball mozzarella , sliced...
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  • a small bunch basil , finely shr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (12 to 14 pound) uncooked smok...
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  • 1 cup dark brown sugar
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  • 1/4 cup Cognac
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  • Watercress, for garnish
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  • Parsley, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3-pound boneless ham
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  • 1/4 cup apricot preserves
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  • 1 pound fingerling or some other...
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  • kosher salt and black pepper
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  • 1 pound asparagus, cut into 1-in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cottage cheese
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  • 1/2 cup grated Parmesan cheese
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  • 4 large eggs
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  • 1/4 cup water
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  • 1/4 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 shelled hazelnuts
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  • bunch of watercress
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  • 1 pink grapefruit
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  • 1 ripe avocado
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  • 8–12 slices of prosciutto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
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  • Olive oil
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 3/4 cups all purpose flour
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  • 1 teaspoon salt
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  • 2 3/4 teaspoons baking powder
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  • 6 ounces very cold butter, diced
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  • 4 ounces ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ham hock
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  • 50 g butter
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  • 1 medium onion, finely chopped
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  • 1 kg frozen peas
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  • 600 ml vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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  • 1 free range egg yolk
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  • 25 g rocket leaves, roughly chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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  • 1/2 each Meyer lemon, orange and...
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  • 2 cups water, for steaming
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  • 1 cup grated Parmesan cheese
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  • 1/2 cup Chardonnay
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all