• 14 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 tablespoons olive oil
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  • 2 onions, chopped
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  • 4 celery stalks, cut into 1 inch...
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  • 4 carrots, peeled and cut into o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 32-ounce containers low-sodium...
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 16-ounce package frozen pot st...
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  • 2 medium carrots, halved lengthw...
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  • 4 ounces shiitake or white mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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  • 8 ounces tofu (any firmness), cr...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 to 3 1/4 cups chopped spring v...
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  • 1 tablespoon neutral cooking oil...
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  • 3/4 cup thinly sliced scallions...
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  • 1 tablespoon minced ginger
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  • 1 clove garlic, peeled minced (i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10-ounce package frozen spinach,...
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  • 1/4 cabbage, grated on large hol...
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  • 2 teaspoons salt
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  • 1 pound ground pork
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  • 2 teaspoons grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 15 oz. cans of organic coconut...
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  • 1 1/2-2 cups pure water
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  • 2 tbsp organic, vegan curry past...
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  • 1/8 oz. medly box of organic mus...
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  • 1 stalk of lemongrass
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 spray(s) cooking spray
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  • 1 medium uncooked potato(es), ba...
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  • 2 clove(s) (medium) garlic clove(s)
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  • 2 oz low fat cheddar or colby ch...
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  • 2 Tbsp fat free sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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    +
  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium uncooked scallion(s), c...
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  • 1 Tbsp ginger root, fresh, coars...
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  • 1 Tbsp lemon grass, tender botto...
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  • 1 clove(s) (medium) garlic clove(s)
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  • 3 oz cooked lean pork tenderloin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces container mascarpone c...
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  • 1 container strawberries, about...
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  • 1 tablespoon honey
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  • 1/2 tablespoon sugar
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  • 20 wonton wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek , cleaned and thinly sliced
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  • 1 (1-inch) piece fresh ginger ,...
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  • 1 garlic clove, pressed
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  • 2 teaspoons soy sauce
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 ribs celery from the heart, ch...
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  • 2 onions, cut into half-inch dice
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  • 4 carrots, peeled and cut into h...
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  • 1 potato, peeled and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups chicken stock (2 1-quart...
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  • 1 pound ground chicken or ground...
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  • 1 egg
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  • 1 cup plain breadcrumbs
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  • 1/4 teaspoon freshly grated nutm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts fish stock (see Tips, b...
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  • 4 carrots, cut into 1-inch by 1/...
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  • 1 large celeriac, peeled and cut...
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    +
  • 2 small parsley roots or parsnip...
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    +
  • 2 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 small head Napa cabbage, fin...
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  • 3/4 teaspoon kosher salt, plus 1...
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    +
  • 1/3 pound ground pork (not too l...
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    +
  • 1 tablespoon fresh ginger, mince...
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    +
  • 1 small carrot, coarsely shredde...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup canned pumpkin
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  • 2 Tbs. maple syrup
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  • 3 Tbs. light brown sugar
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  • 1 tsp. pumpkin pie spice
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  • 16 packaged wonton wrappers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 64 Ingredients
  • Mix these together in a large bo...
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  • To make a customized blend of yo...
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  • First we'll explain how to make...
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  • 9 cups (2 pounds, 6 1/4 ounces)...
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  • ?You can substitute up to 50% Ki...
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  • Show all (64)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole chicken rinsed
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  • 2 large (48 oz) boxes chicken broth
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  • 1 lemon cut in half
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  • 1 onion diced
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  • garlic powder, S&P, crushed red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick cooking spray
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  • 8 wonton wrappers
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    +
  • 4 ounces cooked, shredded skinle...
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  • 2 tablespoons barbecue sauce
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    +
  • 3/4 cup packaged coleslaw mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 egg roll wrappers (7x7 inches)
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    +
  • 1 boneless chicken breast (8 oun...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1/2 teaspoon dried sage leaves
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  • 1/2 teaspoon dried thyme leaves
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 3/4 cups reduced-sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 small onion, chopped (1/4 cup)
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  • 1 1/2 cups Green Giant® Valley F...
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  • 1 can (10 3/4 oz) condensed 98%...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • about 2 dozen dumplings
    -
    +
  • 1 package round wrapper (make su...
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    +
  • 2 zucchinis, thinly julienned us...
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    +
  • 1/2 block extra firm tofu
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    +
  • 1/2-1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 3/4 cup milk
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  • 1 small white onion, halved
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    +
  • 1 cup green peas (frozen or fresh)
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    +
  • 1 1/2 cups carrots , thinly sliced
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    +
  • Herb dumplings
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all