• 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C Chicken or Veggie Stock
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  • 1-2 T Low sodium Soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons oil, divided (oliv...
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  • one 1 pound lamb neck
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 small onion, finely chopped
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 stalks celery, rough cut
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  • 2-3 carrots, rough cut (or 1 bag...
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  • 1 onion, rough chopped
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  • 4-6 boneless skinless chicken br...
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  • Seasonings of choice (I use salt...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cans (21 oz. each) cherry pie...
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  • 1 box yellow cake mix
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  • 1/4 cup (1/2 stick) of butter or...
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  • cooking spray
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  • Cool Whip whipped topping
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup milk
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  • 2 (11 ounce) cans condensed crea...
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  • 6 skinless, boneless chicken bre...
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups elbow macaroni
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  • 3 eggs , beaten
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  • 1 lb extra-sharp cheddar cheese...
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  • salt and pepper
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  • paprika , garnish (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb ground beef
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  • 2-3 garlic cloves , diced
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  • 3-4 medium potatoes , peeled and...
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  • 1 (15 ounce) can stewed tomatoes
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  • 1 (14 1/2 ounce) can mixed veget...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 (21 ounce) can blueberry pie f...
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  • 1/2 cup walnuts , chopped
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  • 1/2 cup butter
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  • 1 (18 1/4 ounce) package yellow...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1 lb round steak (approx)
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  • 1 (15 ounce) can diced tomatoes...
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  • 1/2 (1 1/4 ounce) package beef a...
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  • mashed potatoes
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  • 1/2 (1 1/4 ounce) package brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons cooking oil
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  • 2 1/2 cups hot water
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  • 1 (15 ounce) can cream-style corn
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  • 1/2 cup onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 can (21 oz) cherry pie filling
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  • 1 box (1 lb 2.4 oz) Betty Crocke...
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  • 1 cup butter, cut into tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (15 oz each) tropical fru...
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  • 2 teaspoons cornstarch
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  • 1/4 cup packed brown sugar
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  • 1 box Betty Crocker® SuperMoist®...
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  • 1 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 teaspoon vanilla
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  • 2 cups frozen peaches , sliced (...
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  • 4 tablespoons melted butter
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  • 1-9 ounce Jiffy white cake mix (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • 2 cups uncooked long grain rice
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  • 3 3/4 cups water
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  • 1 tablespoon soy sauce or Worces...
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  • dumps
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 6 boneless pork chops
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  • 1/4 teaspoon ground ginger
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  • 1 garlic clove , minced
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  • 1/2 cup honey
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  • 1/4 cup cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 (39 ounce) cans green beans wi...
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  • 1 (16 ounce) package kielbasa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • salt , to taste
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  • garlic powder , to taste
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  • 2 (10 3/4 ounce) cans beef broth
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  • 1-1 1/2 cup leftover cooked rice...
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  • 1 (16 ounce) package frozen meat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1-2 cup hot water
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  • 1 lb ground beef or ground turkey
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  • 2 taco seasoning mix
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  • 1 (10 1/2 ounce) can rotel
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  • 2 (10 1/2 ounce) cans whole kern...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup melted butter or margari...
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  • 1 (21 ounce) can strawberry pie...
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  • 1/2 cup chopped black walnut (I...
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  • 1 (18 1/4 ounce) package strawbe...
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  • Cool Whip
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • parmesan cheese
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  • 3 cups mozzarella cheese
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  • 2 lbs ground beef
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  • 1 1/2 cups shredded cheddar cheese
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  • 1 large green pepper , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 cup banana pepper ring, mild
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  • 1/2 (12 ounce) can Ragu pizza sauce
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  • 1/2 cup ham steak , diced (I buy...
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  • 1/2 cup pepperoni slice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup toasted wheat germ (I us...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground red pepper (...
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  • 4 boneless skinless chicken breasts
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  • 3 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all