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21 dukkah, heat free no (sunflower seed) recipes
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9 Ingredients
2 large heirloom tomatoes, cut into w...
1 hard-boiled egg, cut into wedges
1/4 lb green beans, ends trimmed
2 small zucchini or summer squash, ha...
juice of half a lemon
2 Tbsps olive oil
sea salt and black pepper to taste
about 2 tsps dukkah
1 Tbsp fresh parsley, chopped (optional)
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Nutrition by Foodily
89% match
Calories per gram:
Total fat:
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8 Ingredients
1/2 cup hazelnuts
1/4 cup Coriander Seeds
3 tbsp Sesame Seeds
2 tbsp Cumin Seeds
1 tbsp Black Peppercorns
1 tsp Fennel Seeds
1 tsp dried mint leaves
1 tsp Salt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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30 Ingredients
1/2 tsp whole cloves
1 tsp whole fennel seeds
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp paprika
1/2tsp salt
Pinch ground turmeric
Pinch crushed dried chillies
Freshly cracked black pepper
30 g chopped roasted hazelnuts
40 g chopped pistachio nuts
30 g roasted white sesame seeds
4 lamb cutlets
50 g dukkah Spice and Nut Blend
1 tbs roasted sesame oil
1 tbs honey
Zest and juice of 1/2 lemon
Salt and freshly cracked black pepper
120 g white quinoa
1 tsp turmeric
1 tbs olive oil
25 ml pomegranate and orange blossom...
1 aubergine
100 g green beans, blanched and sliced
1 tbs chopped fresh continental parsley
1 tbs chopped fresh chives
30 g golden sultanas, soaked in boili...
100 ml natural yoghurt
Pinch of saffron strands
Juice and zest of half a lemon
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Nutrition by Foodily
97% match
Calories per gram:
Total fat:
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Nutrition by Foodily
67% match
Calories per gram:
Total fat:
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Epicurious
Site rating:
5 stars
Cook time: 10 mins
10 Ingredients
1/2 cup unsalted natural pistachios,...
2 1/2 Tbsps toasted sesame seeds
1 Tbsp ground coriander
2 1/4 tsps ground cumin
1/2 tsp sugar
1/4 tsp salt
1 Tbsp pomegranate molasses*
1 Tbsp honey
16 small lamb rib chops, well trimmed
1 Tbsp vegetable oil
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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12 Ingredients
2/3 cups sesame seeds
1/2 cup hazelnuts, with or without skins
1/2 cup roasted chickpeas
1/2 cup coriander seeds
3 Tbsps cumin seeds
1 tsp dried thyme
1 tsp kosher salt
1/2 tsp black peppercorns
2 Tbsps mild Hungarian paprika
1 tsp Spanish smoked paprika, optional
extra virgin olive oil, for dipping
flatbread or crusty bread, your choic...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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12 Ingredients
1/2 cup unsalted, shelled raw natural...
2 Tbsps sesame seeds
2 tsps coriander seeds
2 tsps cumin seeds
1/2 tsp fennel seeds
1/4 tsp whole black peppercorns
1 tsp kosher salt plus more
2 lbs carrots, peeled, cut into 1-inc...
2 Tbsps (1/4 stick) unsalted butter,...
Freshly ground black pepper
1 qtvegetable broth
Low-fat plain Greek yogurt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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McCormick
Site rating:
no rating
Cook time: 25 mins
26 Ingredients
2 cups coarsely chopped leaves and st...
2 cups other broccoli variety
2 Tbsps rice wine
1 Tbsp soy sauce
2 tsps sugar
1 tsp finely chopped garlic
1 tsp McCormick® Ginger, Ground
1 tsp sesame oil
1/2 tsp McCormick® White Pepper, Ground
1/2 lb ground pork
1/2 lb peeled and deveined shrimp, cu...
40 wonton wrappers
1/4 cup creamy peanut butter
5 Tbsps water
3 Tbsps dukkah Spice Blend
2 Tbsps rice wine vinegar
2 tsps McCormick® Chili Powder
1 tsp soy sauce
1/4 tsp salt
1/2 cup coarsely chopped hazelnuts Su...
1/2 cup combination of nuts, such as...
1 Tbsp McCormick® Gourmet Collection...
1 Tbsp McCormick® Sesame Seed
1 1/2 tsps McCormick® Cumin Seed
1/4 tsp McCormick® Black Pepper, Ground
1/2 tsp salt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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10 Ingredients
1/4 cup coriander seeds
1/4 cup sesame seeds
1 Tbsp black peppercorns
1 tsp fennel seeds
1/2 cup prepared dry-roasted almonds
2 Tbsps ground cumin
1 tsp fresh thyme
2 tsps kosher salt or sea salt
Pita bread or hearty, crusty dipping...
Olive oil
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 15 mins
10 Ingredients
4 tsps Mexican chili powder
3/4 cup whole almond, toasted lightly
1 tsp onion powder
1 tsp coriander powder
1 tsp celery salt
2 tsps turmeric
1/4 tsp cayenne pepper (or to taste)
1 tsp salt
1 tsp cumin powder
3 Tbsps sesame seeds , toasted until...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 37 mins
11 Ingredients
1/2 cup fresh mint leaves , torn
2 large zucchini , trimmed and cut in...
1 Tbsp lemon juice
3 ozs feta , crumbled
1/2 tsp honey
2/6 inch fat-free whole wheat pita bread
16 ozs eggplants , trimmed, quartered...
1 Tbsp dukkah (or to taste)
2 red bell peppers , halved, deseeded...
1/4 cup olive oil
1/2 cup fresh parsley
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Nutrition by Foodily
91% match
Calories per gram:
Total fat:
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McCormick
Site rating:
no rating
Cook time: 25 mins
21 Ingredients
1/2 lb red lentils, (1 1/3 cups)
1/2 lb Chinese broccoli Substitutions
1/2 lb broccoli rabe, broccolini or o...
6 firm white fish fillets, such as ha...
1/2 cup dukkah Spice Blend, divided
3 Tbsps olive oil, divided
1 cup finely chopped shallots
2 tsps grated lemon peel
1/2 tsp McCormick® Gourmet Collection...
2 cups quartered grape tomatoes
1/2 cup Kitchen Basics® Unsalted Vege...
1/2 cup Kitchen Basics® Unsalted Chic...
1/4 cup lemon juice
1/4 tsp salt
1/2 cup coarsely chopped hazelnuts Su...
1/2 cup combination of nuts, such as...
1 Tbsp McCormick® Gourmet Collection...
1 Tbsp McCormick® Sesame Seed
1 1/2 tsps McCormick® Cumin Seed
1/4 tsp McCormick® Black Pepper, Ground
1/2 tsp salt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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7 Ingredients
1 1/2 Tbsps coriander seeds
1 1/2 tsps cumin seeds
1/2 tsp kosher salt
1/2 tsp pepper
1/4 tsp dried thyme leaves
1/4 cup roasted hazelnuts
1/4 cup toasted sesame seeds
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 10 mins
6 Ingredients
1/2 cup roasted nuts (hazelnut, pista...
1/3 cup sesame seed , lightly toasted
salt and pepper
1 Tbsp cumin seed
1 Tbsp dried thyme
2 Tbsps coriander seeds
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 35 mins
13 Ingredients
dukkah Mix
1/2 cup hazelnuts , finely chopped
4 flat bread, such as pita breads
3 Tbsps cumin seeds
2 Tbsps paprika
1 tsp black pepper
1/2 cup cashews , finely chopped
virgin olive oil, for dipping
2/3 cup sesame seed
1 tsp dried thyme
2 tsps salt
1/2 cup coriander seed
1/2 cup chickpeas (cooked or canned)
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 2 hrs 18 mins
17 Ingredients
1 kg lamb , rump sliced into steaks 2...
2 Tbsps chopped fresh basil
ground black pepper
1 Tbsp lemon juice
60 g dukkah
1 Tbsp capers
60 ml olive oil
2 Tbsps chopped fresh parsley
1 sprig basil , chopped
For the salad
2 Tbsps chopped vietnamese fresh mint
2 Tbsps your favorite dressing (I use...
1 spring onion , diced
3 sprigs flat leaf parsley , chopped
2 tomatoes , seeds removed and diced
4 apricots , diced
For the salsa
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 27 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 10 mins
4 Ingredients
1-2 Tbsp dukkah , spice blend or seaso...
450 g of drained beetroots
1 cup walnuts , other nuts would be ok
3-4 Tbsps thick natural yoghurt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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7 Ingredients
1 Tbsp black peppercorns
3 Tbsps sesame seeds
2 Tbsps cumin seeds
1 tsp fennel seeds
1 tsp salt
1 tsp dried mint leaves
1/4 cup coriander seeds
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 40 mins
5 Ingredients
150 g butter
1 loaf French bread (stick or baguette)
3 tsps dukkah
1/2 cup fresh parsley , finely chopped
6 garlic cloves , crushed
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 2 hrs 6 mins
7 Ingredients
2 Tbsps olive oil
500 g fresh lamb steaks or lamb cutlets
4 tsps mirin (or dry or sweet sherry)
2 tsps chopped fresh coriander or oth...
1 lime, juice of
3 Tbsps yoghurt
3 tsps dukkah
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Nutrition by Foodily
86% match
Calories per gram:
Total fat:
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