LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 duck confit legs
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  • 5 tablespoons extra-virgin olive...
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  • One 10-ounce yukon gold potato,...
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  • 1 small shallot, minced
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  • 2 teaspoons capers, coarsely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 1/2 pounds raw duck bones (abo...
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  • 1 onion, peeled and sliced
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  • 1 carrot, peeled and sliced
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  • 4 ribs celery, sliced
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  • 5 fresh parsley stems
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all