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  • 11 Ingredients
  • 2 boneless duck breasts
  • 1/2 pineapple
  • 3 Tbsps soy sauce
  • 1 tsp brown sugar
  • 3 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 star anise , broken in half
  • 2.0 tbsp soy sauce
  • olive oil for frying
  • 4 bok choi , halved
  • 4 spring onions , cut into lengths
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 T garlic, peeled and minced
  • 2 T fresh ginger, peeled and minced,...
  • 1 c soy sauce
  • 4 boneless, skinless duck breast halves
  • 1 c peach preserves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 x duck breasts
  • 2 x vegetable oil or similar for frying
  • 1/2 tsp chinese five spice
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp grated fresh root ginger
  • 1 tsp cumin seeds
  • 100.0g mixed basmati and wild rice
  • 1½ tsp garam masala
  • 2 duck breasts , skin on
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 24 Ingredients
  • 6 Lake Brome duck breasts , thawed
  • 3 tbsp olive oil
  • 3 tbsp Dijon mustard
  • 2 cloves garlic , crushed
  • 1 bunch green onions , minced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked and s...
  • 2 carrots, thinly sliced
  • 6 spring onions, thinly sliced on the...
  • 1 red pepper, thinly sliced
  • Baby gem lettuce leaves, to serve
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • Hydroponic watercress, for garnish
  • 1 lime, cut into wedges, for serving
  • 3 Tbsps toasted sesame oil
  • 1 Tbsp sesame seeds, for garnish
  • Kosher salt and freshly ground black...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • oil
  • 2 duck breasts
  • 1 green pepper , cut into thin strips
  • 2 carrots , cut into thin strips (use...
  • 2.0 tbsp sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps ketchup
  • Two duck breasts, pans eared to mediu...
  • 1 tsp minced garlic
  • 3/4 cup Tamarind Glaze, recipe follows
  • 1 tsps finely chopped fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 star anise
  • 1 tsp chicken stock
  • 6 green onions , sliced 2cm long
  • 2 bok choy
  • 5 Tbsps soy sauce
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 34 Ingredients
  • 4 skin-on duck breast halves
  • 1 tsp aged balsamic vinegar
  • Juice of 1/2 a lemon
  • 1 stick cinnamon
  • Handful arugula or baby spinach
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/2cm s...
  • 6 Tbsps of plain flour
  • 1 1/2 Tbsps of 5 spice powder
  • 1 tsp of red chilli flakes
  • Sunflower oil for shallow frying
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Cooking spray
  • 3/4 lb boneless duck breast halves, s...
  • 1/2 cup chopped celery
  • 1/4 cup golden raisins
  • 2 Tbsps chopped dry-roasted cashews
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 baby pak choi
  • a small bunch coriander , roughly cho...
  • 2 red chilli , sliced
  • 2.0 tbsp soft brown sugar
  • 2 duck breasts , skin on
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 duck breasts , skin on
  • olive oil
  • Vegetables
  • 1/2 cup mirin
  • 1/2 cup soy sauce
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 chicken breast (from Master Recipe)
  • 1 duck breast (from Master Recipe)
  • 1 cup julienned cooked meats (from Ma...
  • 2 roasted peeled red peppers (from a...
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
  • 2 tbsp palm sugar or light muscovado...
  • 2 tbsp lime juice
  • 2 tbsp fish sauce
  • 2 pink grapefruit , segmented
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbsp oyster sauce
  • Freshly ground black pepper
  • 2 duck breasts
  • 1/2 cup mung bean sprouts
  • 8 ozs fresh or dried Chinese egg noodles
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 3.0 tbsp honey
  • 100.0g bag rocket & watercress salad
  • 2 duck breasts , skin on
  • 1 garlic clove , grated
  • FOR THE DRESSING
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 star anise
  • 4 duck breasts , around 200 g each
  • 2 cinnamon sticks
  • 1 Tbsp Thai fish sauce
  • 1 Tbsp sweet chili sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/4 tsp ground cumin
  • 1 (15-oz) can pinto beans, drained an...
  • 1/3 cup sliced green onions, white an...
  • 1 (15-oz) can kidney beans, drained a...
  • 1 Tbsp Worcestershire sauce
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 tsps dark sesame oil
  • 2 (8-oz) packages boneless duck breas...
  • 1/3 cup hoisin sauce
  • 1/2 tsp grated orange rind
  • 2 Tbsps orange juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 clove garlic , crushed
  • 1/4 tsp Chinese five spice powder
  • 20 ml sherry wine vinegar
  • 2 duck breasts
  • 20 ml honey
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps seasoned rice vinegar
  • 2 Tbsps chopped shallot
  • 1 Tbsp chopped peeled fresh ginger
  • 1/4 tsp wasabi powder (horseradish po...
  • 1/3 cup peanut oil or vegetable oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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