• 6 Ingredients
  • 1 head of brocolli chopped into...
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  • 2 duck breasts
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  • 1 teaspoon of sesame oil
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  • 2 tablespoons of sesame seeds
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  • 5 tablespoons of soya sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 duck breasts
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  • 6 tablespoons of honey
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  • 2 tablespoons of soy sauce
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  • 2 garlic cloves, finely minced
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  • 4 teaspoons of five spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 5-to 6-ounce duck breast halve...
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  • 2 tablespoons (1/4 stick) chille...
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  • 1/4 cup finely chopped shallot (...
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  • 1/2 cup low-salt chicken broth
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  • 8 halved pitted sweet red cherri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked...
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  • 2 carrots, thinly sliced
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  • 6 spring onions, thinly sliced o...
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  • 1 red pepper, thinly sliced
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  • Baby gem lettuce leaves, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 x small pomelo
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  • 1 cup cucumber slices
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  • 3 cup Shredded Cabbage
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  • 1 cup shredded carrots
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  • 2 x breasts of roasted duck, shr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/...
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  • 6 tablespoons of plain flour
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  • 1 1/2 tablespoons of 5 spice powder
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  • 1 teaspoon of red chilli flakes
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  • Sunflower oil for shallow frying
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • oil
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  • 2 duck breasts
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  • 1 green pepper , cut into thin s...
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  • 2 carrots , cut into thin strips...
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  • 2.0 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1 tablespoon minced garlic
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  • Salt and freshly ground pepper
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  • 4 apricots, halved and pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/6 oz. pieces duck breast
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  • 2 tsp. NORTHWOODS SEASONING
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  • 1 pint fresh raspberries
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  • 1 TB. lime juice (juice of 1 lime)
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  • 1 tsp. sugar (to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons uncooked jasmine rice
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  • 1 tablespoon minced fresh red Th...
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  • 2 magret duck breasts (about 12...
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  • 1/3 cup minced shallot
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  • 1 ½ tablespoons peeled and mince...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Bosc pears, cored and thinly s...
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  • 7 oz baby arugula (watercress an...
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  • ¾ cup pecans
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  • 2 boneless duck breasts (about 1...
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  • 1 inch ginger, grated or finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1-inch) cubed peeled swe...
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  • 1 cup (1/2-inch) sliced parsnip
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  • 2 teaspoons vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x duck breast
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  • 100 g Gooseberries
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  • 4 x Shallots
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  • A knob of butter
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  • 2 medium floury potatoes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large or 6 smaller apricots
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    +
  • 1.0 tbsp light muscovado sugar
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  • 1.0 tbsp soy sauce
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  • 1 or 2 red chillies (depending o...
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  • 50.0g bag rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon green curry paste (...
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  • 12 ounces boneless duck breast (...
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    +
  • 2 tablespoons brown sugar
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  • 1/2 cup sliced fresh basil
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  • 1 tablespoon fish sauce (see Ing...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup “lite” coconut milk
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  • 12 ounces boneless duck breast,...
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  • 1 tablespoon green curry paste,...
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  • 2 tablespoons brown sugar
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  • 2 bell peppers, red and/or yello...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp rice vinegar
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  • 4 large oranges
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    +
  • ¼ cup hearty red wine
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    +
  • 1 small fresh hot red chile , s...
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    +
  • 1 tbsp sweet chili dipping sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon Shaoxing cooking wi...
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon cornstarch
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 small heads of Belgian endive
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  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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  • 3/4 cup fresh orange juice
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  • 3/4 cup chicken stock or canned...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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