• 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 4 skin-on duck breast halves
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  • 1 teaspoon aged balsamic vinegar
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  • Juice of 1/2 a lemon
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  • 1 stick cinnamon
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  • Handful arugula or baby spinach
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked...
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  • 2 carrots, thinly sliced
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  • 6 spring onions, thinly sliced o...
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  • 1 red pepper, thinly sliced
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  • Baby gem lettuce leaves, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/...
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  • 6 tablespoons of plain flour
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  • 1 1/2 tablespoons of 5 spice powder
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  • 1 teaspoon of red chilli flakes
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  • Sunflower oil for shallow frying
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless duck breasts
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  • 1/2 pineapple
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  • 3 tablespoons soy sauce
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  • 1 teaspoon brown sugar
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  • 3 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x duck breasts
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  • 2 x vegetable oil or similar for...
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  • 1/2 tsp chinese five spice
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  • 2 tbsp Soy sauce
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  • 1 tbsp Honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baby pak choi
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  • a small bunch coriander , roughl...
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  • 2 red chilli , sliced
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  • 2.0 tbsp soft brown sugar
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  • 2 duck breasts , skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
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  • 2 duck breasts
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  • 1 green pepper , cut into thin s...
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  • 2 carrots , cut into thin strips...
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  • 2.0 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp grated fresh root ginger
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  • 1 tsp cumin seeds
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  • 100.0g mixed basmati and wild rice
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  • 1½ tsp garam masala
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  • 2 duck breasts , skin on
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large Gressingham duck breast,...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon Chinese five spice po...
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  • 1” (2.5cms) ginger root, grated
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  • 1 small red chilli, chopped finely
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.0 tbsp honey
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  • 100.0g bag rocket & watercress s...
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  • 2 duck breasts , skin on
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  • 1 garlic clove , grated
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    +
  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp groundnut oil
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  • 370 g duck breasts, skins remove...
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  • 4 British gem hearts
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  • 5 cm piece cucumber, halved and...
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  • 4 spring onions, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
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  • 2 tbsp palm sugar or light musco...
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  • 2 tbsp lime juice
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  • 2 tbsp fish sauce
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    +
  • 2 pink grapefruit , segmented
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Gressingham duck breasts, skin...
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  • 2 medium aubergines, each cut in...
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  • 4 tablespoons soy sauce
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  • 2 tablespoons runny honey
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    +
  • Zest & juice of 2 limes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 T garlic, peeled and minced
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  • 2 T fresh ginger, peeled and min...
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  • 1 c soy sauce
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  • 4 boneless, skinless duck breast...
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  • 1 c peach preserves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 pound boneless duck breast h...
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  • 1/2 cup chopped celery
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  • 1/4 cup golden raisins
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    +
  • 2 tablespoons chopped dry-roaste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 (8-ounce) packages boneless du...
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  • 1/3 cup hoisin sauce
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  • 1/2 teaspoon grated orange rind
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  • 2 tablespoons orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons chopped shallot
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  • 1 tablespoon chopped peeled fres...
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  • 1/4 teaspoon wasabi powder (hors...
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  • 1/3 cup peanut oil or vegetable oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1/3 cup sliced green onions, whi...
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  • 1 (15-ounce) can kidney beans, d...
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  • 1 tablespoon Worcestershire sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chicken breast (from Master Re...
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  • 1 duck breast (from Master Recipe)
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    +
  • 1 cup julienned cooked meats (fr...
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    +
  • 2 roasted peeled red peppers (fr...
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    +
  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 6 Lake Brome duck breasts , thawed
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    +
  • 3 tbsp olive oil
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    +
  • 3 tbsp Dijon mustard
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  • 2 cloves garlic , crushed
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  • 1 bunch green onions , minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 star anise
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    +
  • 4 duck breasts , around 200 g each
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    +
  • 2 cinnamon sticks
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon sweet chili sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed
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    +
  • 1/4 teaspoon Chinese five spice...
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    +
  • 20 ml sherry wine vinegar
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    +
  • 2 duck breasts
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    +
  • 20 ml honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 star anise
    -
    +
  • 1 teaspoon chicken stock
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    +
  • 6 green onions , sliced 2cm long
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    +
  • 2 bok choy
    -
    +
  • 5 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 duck breasts , skin on
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    +
  • olive oil
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    +
  • Vegetables
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    +
  • 1/2 cup mirin
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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