• 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g cooked duck, shredded
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  • 4 spring onions, trimmed and ver...
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  • 1 clove of garlic, crushed to a...
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  • About 1 tbsp grated ginger
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  • 1 large red chilli, deseeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baby pak choi
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  • a small bunch coriander , roughl...
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  • 2 red chilli , sliced
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  • 2.0 tbsp soft brown sugar
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  • 2 duck breasts , skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 whole Silverhill duck
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  • 12 Chinese Pancakes
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  • 6 spring onions, finely sliced
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  • Handful of mint, leaves picked
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  • Handful of Coriander, leaves picked
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/...
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  • 6 tablespoons of plain flour
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  • 1 1/2 tablespoons of 5 spice powder
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  • 1 teaspoon of red chilli flakes
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  • Sunflower oil for shallow frying
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 star anise
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  • 100.0ml Shaohsing wine or sherry
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  • 200.0g peanut butter
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  • 100.0ml soy sauce
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small pineapple , peeled, core...
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  • 4.0 tbsp red Thai curry paste
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  • 6 duck legs
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  • 1 can coconut milk
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  • 2.0 tbsp light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large Gressingham duck breast,...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon Chinese five spice po...
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  • 1” (2.5cms) ginger root, grated
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  • 1 small red chilli, chopped finely
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp groundnut oil
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  • 370 g duck breasts, skins remove...
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  • 4 British gem hearts
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  • 5 cm piece cucumber, halved and...
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  • 4 spring onions, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 200.0g French beans , trimmed
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  • 3-4 duck breasts , about 700g/1l...
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  • 6 kaffir lime leaves , 3 left wh...
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  • 6.0 tbsp green Thai curry paste
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  • 1 red chilli , deseeded and slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Chinese barbecue duck, shredded
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  • 2 cups (160g) bean sprouts
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  • 1 cup coriander leaves
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  • 1 cup mint leaves
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  • 1 long red chilli, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 store-bought Chinese pancakes+
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  • 1½ tablespoon char siu sauce+ (C...
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  • 1 cup (160g) shredded Chinese ro...
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  • 150 g snow peas (mange tout), bl...
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  • 2 long red chillies, seeds remov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 star anise
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  • 3 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 3 tablespoons sweet chili sauce
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  • 1/2 teaspoon red chili pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 ounces noodles, I used dry udo...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1 garlic clove , grated
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  • 1 very long Chinese eggplant , s...
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  • 1 teaspoon preserved black bean
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 duck breasts , skin on
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  • olive oil
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  • Vegetables
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 500 ml orange juice
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  • 2 tablespoons vegetable oil
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  • 2 stalks lemongrass , cut into 3...
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  • 1 orange rind, cut into julienne...
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  • 1 lime, juice of
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • radish sprouts
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  • 1 cup julienned daikon radish
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  • 1 cup julienned cucumber
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  • Recipe for Hoisin Vinaigrette
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon red curry paste
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  • 1 fresh red chili pepper , seede...
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  • 1 red onion , finely chopped
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  • 1 1/4 cups chicken stock
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  • 1 tablespoon smooth peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon gingerroot , peeled a...
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  • 5 tablespoons rice vinegar
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  • 1 dried red chili pepper
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  • 3/4 cup peach jam or apricot jam
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  • 2 tablespoons plum jam
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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