LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons pomegranate molass...
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  • 4 1/2 teaspoons oyster sauce
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  • 1/8 teaspoon chipotle chile powder
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  • 4 duck breast halves, about 6 ou...
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  • -- Kosher salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 duck , about 1½ lb (1.6kg)
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  • 1 tsp salt
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  • 3 tbsp oyster sauce
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  • 1 tsp Chinese five spice powder
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 star anise
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  • 1 pc cinnamon stick, about 5 cm...
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  • 2 cloves
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  • 1 ½ kg yam, cut into large wedges
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  • 2 tbsp oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 50 ml oyster sauce
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  • 3 teaspoons five-spice powder
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  • 50 ml honey
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  • 50 ml rice wine vinegar
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  • 100 ml hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 6 ounces noodles, I used dry udo...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1 garlic clove , grated
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  • 1 very long Chinese eggplant , s...
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  • 1 teaspoon preserved black bean
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 100 g duck , sliced (cooked roas...
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  • 1 tablespoon coriander leaves ,...
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  • 1 cup snow pea sprouts (or baby...
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  • 2 ml sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 tablespoon shaoxing
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  • 1 tablespoon sugar
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  • 1/2 teaspoon szechwan peppercorns
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  • 6 slices peeled ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 33 Ingredients
  • 1 tablespoon oyster sauce
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  • Orange-Chile Plum sauce (recipe...
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  • 4 sprigs fresh oregano
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  • 4 fresh plums, pitted and cut in...
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  • 1 whole boneless duck breast
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon oyster sauce
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  • Freshly ground black pepper
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  • 2 duck breasts
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  • 1/2 cup mung bean sprouts
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  • 8 ounces fresh or dried Chinese...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 (1 inch) piece fresh ginger ro...
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  • 1 salted (hard-cooked) duck egg,...
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  • 1/2 pound boneless pork loin roast
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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