• 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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  • 1 garlic clove, minced
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  • 1 teaspoon minced galangal or fr...
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  • 1 fresh hot red or green chili,...
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  • 3 tablespoons thick red curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 whole duck
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    +
  • kosher salt and pepper
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  • 1 large bulb ginger, sliced
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  • 1 whole garlic bulb, cut in half
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  • 8 stalks green onion/scallion)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole Moulard duck, fresh or f...
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  • 2 tbsp spices of your choice
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  • 2 tbsp freshly ground coffee, op...
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  • 8 oz potatoes, scrubbed with ski...
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  • 1 tbsp canola oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (4-pound) ducks, necks reserve...
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  • 1 teaspoon kosher salt, plus add...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 bunch fresh thyme
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  • 1 head garlic, cloves separated,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1 duck
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    +
  • 1/2 cucumber
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  • 6 spring onions
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  • 1 x 270ml jar Hoisin sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 whole Boneless duck Breasts, F...
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  • 2 tbsp Olive Oil
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    +
  • 3 cloves Garlic, Minced
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    +
  • 6 tbsp Thai Red Curry Paste (sto...
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  • 1 1/2 can 14 Ounce Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices Grade A fresh foie gras...
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  • 1 Tbs. olive oil
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  • 1 large purple-top turnip, peele...
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  • 2 shallots, minced
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  • 1/4 cup sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 quarter-size coins fresh ginge...
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  • 2 garlic cloves, smashed
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  • 2 roasted duck breasts (from tak...
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  • 8 ounces fresh thick wheat udon...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 (6-ounce) boneless duck breasts
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • Mango Chutney
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/3 cup loose tea leaves
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    +
  • 5 whole cloves
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  • 3 whole star anise
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  • 1 1/2 Tbs. grated orange zest
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  • 1/4 cup thawed, frozen orange ju...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked...
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  • 2 carrots, thinly sliced
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  • 6 spring onions, thinly sliced o...
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  • 1 red pepper, thinly sliced
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    +
  • Baby gem lettuce leaves, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • oil
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    +
  • 2 duck breasts
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    +
  • 1 green pepper , cut into thin s...
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  • 2 carrots , cut into thin strips...
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    +
  • 2.0 tbsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 duck breast
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    +
  • 2 tablespoons thai fish sauce (n...
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    +
  • juice of ½ lime
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    +
  • juice of ½ orange
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    +
  • 1 cayenne chilli (finely chopped)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon hoisin sauce*
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 3 1/2 ounces snow peas or sugar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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    +
  • 1/2 pound plum tomatoes
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    +
  • 1/4 pound tomatillos, husked
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    +
  • 1 large garlic clove, unpeeled
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    +
  • 1 fresh red chile, seeded and ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole duck – for two people yo...
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    +
  • ½ a hot house cucumber
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    +
  • 5 scallions (spring onions)
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    +
  • Jar of plum sauce or hosin sauce
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    +
  • As many packets of pancakes as y...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package spring roll wrappers
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    +
  • 6 cup peanut oil
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    +
  • 4 cup duck confit shredded
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    +
  • 2 tbsp Chinese Five Spice Powder
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  • 1 tbsp soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound soba noodles
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    +
  • 7 tablespoons peanut oil
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    +
  • 5 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large Gressingham duck breast,...
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 1” (2.5cms) ginger root, grated
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    +
  • 1 small red chilli, chopped finely
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp groundnut oil
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    +
  • 370.0 g duck breasts, skins remo...
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    +
  • 4.0 Little Gem hearts
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    +
  • 5.0 cm piece cucumber, halved an...
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    +
  • 4.0 spring onions, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 8 oz Silken Tofu
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    +
  • 2 x green onions, minced
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    +
  • 2 tbs Preserved mustard green, m...
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    +
  • 2 tbs Pork sung
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    +
  • 1 tsp Sesame Oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
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    +
  • 1 tsp. black peppercorns
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. salt
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    +
  • 8 – 10 dried red chillies, soake...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all