• 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
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  • 2 duck breasts
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  • 1 teaspoon of sesame oil
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  • 2 tablespoons of sesame seeds
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  • 5 tablespoons of soya sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon of dark soy sauce
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  • 3 tablespoons of honey
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  • 1 teaspoon of rice wine
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  • 3 garlic cloves, finely minced
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  • 1 teaspoon of ground star anise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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  • 1 garlic clove, minced
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  • 1 teaspoon minced galangal or fr...
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  • 1 fresh hot red or green chili,...
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  • 3 tablespoons thick red curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 duck breasts
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  • 6 tablespoons of honey
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  • 2 tablespoons of soy sauce
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  • 2 garlic cloves, finely minced
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  • 4 teaspoons of five spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 Moulard(or sometimes called Ma...
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  • 1 cup dry sake
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  • 4 tablespoons turbinado sugar
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  • 1/4 cup tamari soy sauce, or you...
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  • 1/3 cup fresh squeezed orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 C dashi
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  • 3 1/4″ thick rounds of ginger po...
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  • 1/4 C mirin
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  • 1 Tbs sugar
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  • 1 Tbs soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 1/2 cups minced shallots (abou...
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  • 6 garlic cloves, minced
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  • 1 1/4 cups dry white wine, divided
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  • 3/4 cup dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 -pound whole duck
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  • 1 tablespoon vegetable oil
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    +
  • 4 shallots, finely chopped
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  • 2 tablespoons plain (all purpose...
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  • 1/2 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 fresh chillies deseeded and...
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  • 16 plums halved and destoned
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  • 2 tablespoons Demerara sugar
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    +
  • 4 tablespoons soy sauce
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  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 star anise , broken in half
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    +
  • 2.0 tbsp soy sauce
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    +
  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 Silverhill crispy aromatic duck
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    +
  • 4 spring onions, finely sliced
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  • 2 large handfuls of winter salad...
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  • A good handful of fresh mint leaves
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  • A good handful of fresh coriande...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1 duck
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    +
  • 1/2 cucumber
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  • 6 spring onions
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    +
  • 1 x 270ml jar Hoisin sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 6- to 7-ounce boneless duck br...
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  • 8 1 1/2x1-inch slices Pont l’Evê...
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  • 8 1 1/2x1-inch pieces good-quali...
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  • 3 tablespoons walnut oil or oliv...
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  • 1 1/2 tablespoons Sherry wine vi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole Boneless duck Breasts, F...
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  • 2 tbsp Olive Oil
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    +
  • 3 cloves Garlic, Minced
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  • 6 tbsp Thai Red Curry Paste (sto...
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    +
  • 1 1/2 can 14 Ounce Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (6- to 7-pound) Pekin ducks (s...
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  • 2 tablespoons kosher salt
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  • 2 medium onions, quartered lengt...
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  • 1 large celery rib, cut crosswis...
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  • 1/2 cup plus 2 tablespoons sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 duck (thawed overnight in the...
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  • 1 onion, peeled and cut in half...
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  • 2 stalks celery, cut into 3 inc...
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  • 2 teaspoons ground ginger
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  • 1/2 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 quarter-size coins fresh ginge...
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 roasted duck breasts (from tak...
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  • 8 ounces fresh thick wheat udon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 duck breasts
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  • 1 thyme sprig
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    +
  • 50.0ml red wine
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  • 250.0g dark red plums , halved,...
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  • 300.0ml beef stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • bunch of rosemary sprigs
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    +
  • 4 fat garlic cloves
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    +
  • half a bottle of red wine
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    +
  • ½ tsp five spice powder
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    +
  • 4 duck legs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/3 cup loose tea leaves
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    +
  • 5 whole cloves
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    +
  • 3 whole star anise
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    +
  • 1 1/2 Tbs. grated orange zest
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    +
  • 1/4 cup thawed, frozen orange ju...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked...
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  • 2 carrots, thinly sliced
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    +
  • 6 spring onions, thinly sliced o...
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  • 1 red pepper, thinly sliced
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    +
  • Baby gem lettuce leaves, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 to 6 duck confit pieces, duck...
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  • 1 jar of extra cherry confiture,...
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  • 2 tablespoons Grand Marnier or o...
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  • Potatoes, about 2 large potatoes...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all