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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 5-6 lb duck
  • 1/4 cara cara orange (1 large wedge)
  • 2 Tbsps five spice powder
  • 1 1/2 Tbsps orange peel*
  • 1 Tbsp dark brown sugar
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 x duck Breasts
  • 2 x vegetable oil or similar for frying
  • 1/2 tsp chinese five spice
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 fresh chillies deseeded and sliced
  • 16 plums halved and destoned
  • 2 Tbsps Demerara sugar
  • 4 Tbsps soy sauce
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 star anise , broken in half
  • 2.0 tbsp soy sauce
  • olive oil for frying
  • 4 bok choi , halved
  • 4 spring onions , cut into lengths
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • Olive oil
  • 6 medium potatoes, peeled (King Edwar...
  • 2 tbsp duck Fat
  • 1 tsp caster sugar
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs boneless duck breast (see Note)...
  • 1/4 tsp salt
  • 1/4 tsp five-spice powder, or to tast...
  • 1/4 cup dry sherry (see Note)
  • 2 tsps minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 tsp cornstarch dissolved in 1 tsp...
  • 1 tsp five-spice powder
  • 1 Tbsp reduced-sodium soy sauce
  • Zest & juice of 2 oranges
  • 2 tsps honey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 whole duck
  • 1 crushed garlic
  • 1 onion (quartered) (I used red onion...
  • 1 cinnamon stick
  • 5 star anise
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • bunch of rosemary sprigs
  • 4 fat garlic cloves
  • half a bottle of red wine
  • ½ tsp five spice powder
  • 4 duck legs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
  • 2 Tbsps sunflower or groundnut oil
  • 4 Tbsps soy sauce
  • 4 x 200g 7oz duck breasts
  • 4 oranges zested and segmented
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • Meat from Chinese five spice roast du...
  • Dressing:
  • 1 ripe plum
  • 2 Tbsps rice wine vinegar
  • 1 Tbsp hoisin sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 duck breasts
  • 6 Tbsps of honey
  • 2 Tbsps of soy sauce
  • 2 garlic cloves, finely minced
  • 4 tsps of five spice powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • White pepper
  • five spice, recipe follows
  • 6 Tbsps Parsnip Puree, recipe follows
  • Chervil sprigs or chives, for garnish
  • 1 Tbsp grapeseed oil, plus 1 tsp
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
  • 25 Ingredients
  • 1/6 lb duck
  • zest of one lemon
  • 2 Tbsps five spice powder
  • 1 1/2 Tbsps ginger powder
  • 1 1/2 Tbsps salt
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1 × duck
  • 3 cloves of garlic
  • 20 g fresh root ginger
  • 20 g green chili (1)
  • 160 g onion (1)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 x whole duck
  • 1 x large yellow onion, finely sliced
  • 1/4 cup olive oil
  • 2-3 drop red food coloring
  • 2 tsp five spice powder, check the ti...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless duck breasts, each about 1...
  • 4.0 tbsp soy sauce (We like Kikkoman)
  • 4 thin slices fresh ginger , no need...
  • dash of sesame oil
  • FOR THE GRAVY
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 duck , about 1½ lb (1.6kg)
  • 1 tsp salt
  • 3 tbsp oyster sauce
  •  
  • 1 tsp Chinese five spice powder
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 5 g coriander seeds
  • 1 star anise
  • ½ cinnamon stick
  • 3 in number white pepper corns
  • 3 in number cloves
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 small cucumber, juilienned thin
  • 1-oz sesame oil
  • 2 duck breasts
  • 4 ozs Asian greens
  • 1 small carrot, julienned thin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 – 6 duck legs
  • 2 bay leaves
  • 3 sprigs of fresh thyme
  • 2 garlic cloves
  • 5 black peppercorns
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 package spring roll wrappers
  • 6 cup peanut oil
  • 4 cup duck confit shredded
  • 2 tbsp Chinese five spice Powder
  • 1 tbsp soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 2 star anise
  • 1 tsp chicken stock
  • 6 green onions , sliced 2cm long
  • 2 bok choy
  • 5 Tbsps soy sauce
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 whole duck – for two people you’re...
  • ½ a hot house cucumber
  • 5 scallions (spring onions)
  • Jar of plum sauce or hosin sauce
  • As many packets of pancakes as you th...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 cups glutinous sweet rice, soaked,...
  • add 1 tsp kosher salt
  • 2 Tbsp oil
  • ¾ cup peeled, mung beans, soaked, dra...
  • add ½ tsp kosher salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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