• 24 Ingredients
  • 1 oven-ready mallard duck (about...
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  • 2 star anise
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  • 10 juniper berries
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole cloves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 -pound whole duck
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  • 1 tablespoon vegetable oil
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  • 4 shallots, finely chopped
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  • 2 tablespoons plain (all purpose...
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  • 1/2 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 duck breasts
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  • 100 g of honey
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  • 1 1/2 tsp of Chinese five-spice...
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  • 2 tsp of rapeseed oil
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  • 1 tbsp of sherry vinegar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. orange liqueur, such as G...
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  • 1 tsp. Asian sesame oil
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  • 4 medium cloves garlic, minced
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  • 4 tsp. finely grated tangerine zest
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  • 1 Tbs. fresh tangerine juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • oil
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  • 2 duck breasts
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  • 1 green pepper , cut into thin s...
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  • 2 carrots , cut into thin strips...
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  • 2.0 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1.7kg duck
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  • 5 slices orange rind
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  • 3 star anise
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  • 1 cinnamon stick
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  • 2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 5-6 lb duck
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  • 1/4 cara cara orange (1 large we...
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  • 2 tablespoons five spice powder
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  • 1 1/2 tablespoons orange peel*
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  • 1 tablespoon dark brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 x duck Breasts
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  • 2 x vegetable oil or similar for...
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  • 1/2 tsp chinese five spice
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  • 2 tbsp Soy sauce
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  • 1 tbsp Honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 package spring roll wrappers
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  • 6 cup peanut oil
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  • 4 cup duck confit shredded
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  • 2 tbsp Chinese five spice Powder
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  • 1 tbsp soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 duck
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  • 1.0 tbsp sesame oil
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  • 1.0 tbsp Chinese five-spice powder
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  • shredded spring onion
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  • 3.0 tbsp soy sauce
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups (3/4-inch) cubed fresh pi...
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  • 3/4 cup pineapple juice
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  • 1/3 cup dried tart cherries
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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  • 1/2 pound plum tomatoes
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  • 1/4 pound tomatillos, husked
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  • 1 large garlic clove, unpeeled
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  • 1 fresh red chile, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon cornstarch dissolve...
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon reduced-sodium soy...
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  • Zest & juice of 2 oranges
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4.0 tbsp redcurrant jelly
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  • 375.0 ml red wine
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  • 2.0 star anise
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  • 6.0 ripe plums, stones removed,...
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  • 1.0 tbsp Chinese five-spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4.0 tbsp redcurrant jelly
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  • 375.0 ml red wine
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  • 2.0 star anise
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  • 6.0 plums, destoned and quartered
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  • 1.0 tbsp Chinese five-spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 x 230g duck breast fillets, sk...
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  • 1 teaspoon Chinese five-spice po...
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  • sea salt and cracked black pepper
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  • ¼ cup (60ml) plum sauce
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  • ½ teaspoon rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole duck
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  • 1 crushed garlic
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  • 1 onion (quartered) (I used red...
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  • 1 cinnamon stick
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  • 5 star anise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon cornstarch, dissolv...
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  • 1 teaspoon five-spice powder, (...
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  • 2 pounds boneless duck breast,...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x red onion, peeled and quartered
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  • 2 x star anise
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  • 1/4 cup Hoisin sauce
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  • 1/4 cup light soy sauce
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  • 2 x duck marylands
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 4 mallards, breasts only
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  • 200 g of honey
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  • 3 tsp of Chinese five-spice powder
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  • 4 tsp of rapeseed oil
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  • 40 ml of sherry vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 quarts water
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  • 2 cups salt
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  • 2 cups (packed) brown sugar
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  • 1 onion, quartered
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  • 1 orange, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 5 1/4-lb. Long Island duck
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  • 1/4 cup light soy sauce
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  • 1/4 cup dark soy sauce
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  • 3 tbsp. sugar
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  • 1 1/2 tbsp. five-spice powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all