• 24 Ingredients
  • 1 oven-ready mallard duck (about...
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  • 2 star anise
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  • 10 juniper berries
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole cloves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1 duck
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  • 1/2 cucumber
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  • 6 spring onions
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  • 1 x 270ml jar Hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 x small pomelo
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  • 1 cup cucumber slices
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  • 3 cup Shredded Cabbage
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  • 1 cup shredded carrots
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  • 2 x breasts of roasted duck, shr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 duck
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  • 1.0 tbsp sesame oil
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  • 1.0 tbsp Chinese five-spice powder
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  • shredded spring onion
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  • 3.0 tbsp soy sauce
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole duck – for two people yo...
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  • ½ a hot house cucumber
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  • 5 scallions (spring onions)
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  • Jar of plum sauce or hosin sauce
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  • As many packets of pancakes as y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 shallots , finely sliced
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  • 600.0g duck or chicken livers ,...
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  • splash each brandy or port
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  • 1.0 tbsp thyme leaves
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  • toast, gherkin and chutney, to s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large Gressingham duck breast,...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon Chinese five spice po...
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  • 1” (2.5cms) ginger root, grated
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  • 1 small red chilli, chopped finely
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp groundnut oil
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  • 370.0 g duck breasts, skins remo...
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  • 4.0 Little Gem hearts
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  • 5.0 cm piece cucumber, halved an...
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  • 4.0 spring onions, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 large or 6 smaller apricots
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  • 1.0 tbsp light muscovado sugar
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  • 1.0 tbsp soy sauce
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  • 1 or 2 red chillies (depending o...
  • 50.0g bag rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb pizza dough
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  • 1/2 cup Chinese duck sauce or pl...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 red bell pepper, cored, seed...
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Gressingham duck breasts, skin...
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  • 2 medium aubergines, each cut in...
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  • 4 tablespoons soy sauce
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  • 2 tablespoons runny honey
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  • Zest & juice of 2 limes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 whole duck
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  • 1 crushed garlic
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  • 1 onion (quartered) (I used red...
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  • 1 cinnamon stick
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  • 5 star anise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon plus 1/2 cup extra-...
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  • 2 cloves garlic, crushed but kep...
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  • 1 1/2 cups whole grain bread, cr...
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  • 2 sprigs thyme 6 cups strawberri...
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  • 2 1/4 cups English cucumber, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 4–6 store-bought Chinese pancakes
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  • ½ cucumber
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  • 6 scallions
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  • 1 duck
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  • 10 oz jar hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 (8-ounce) packages boneless du...
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  • 1/3 cup hoisin sauce
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  • 1/2 teaspoon grated orange rind
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  • 2 tablespoons orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 6- to 7-ounce boneless duck br...
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  • 2 tablespoons (1/4 stick) butter
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  • 1/2 cup chopped onion
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  • 1 1/2 tablespoons chopped sweet...
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  • 1 cup chicken stock or canned lo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Long Island or Pekin duck
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  • ⅓ cup coconut oil
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  • 1½ tbsp. tamarind concentrate
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  • 1 tbsp. kosher salt, plus more t...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound boned duck meat
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  • 4 tablespoons soy sauce
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  • 8 tablespoons sake
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  • 4 tablespoons sugar
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  • Strawberry Vinegar sauce
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 pounds fresh tuna steaks, cut...
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  • 3-4 cloves garlic, finely choppe...
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  • 2 tablespoons soy sauce (eyeball...
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  • 1 tablespoon (a small palmful) c...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic
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  • 3 tablespoons tamari (eyeball it)
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  • 3 take-out packets duck sauce or...
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  • 3 tablespoons peanut or vegetabl...
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  • 1 jalapeño, seeded and finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
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  • 1/2 cup duck sauce or plum sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1 package shredded provolone or...
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  • 1/2 red bell pepper, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2-inch piece ginger root, cu...
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  • 1 5-pound whole (Pekin) duck, pr...
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  • 1/4 cup honey
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  • 2 scallions, white and light-gre...
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  • 1/2 cup dry sherry or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all