LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 duck breasts
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  • 200 g rocket, watercress or sala...
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  • 1 pomegranate
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  • 1 small bunch or packet mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs. fresh lemon juice
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  • 1 tsp. Champagne vinegar
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  • 1 tsp. salt
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  • 1/4 tsp. freshly ground pepper,...
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  • 2 Tbs. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 medium carrots, peeled with a...
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  • 3 kohlrabi bulbs, peeled and cut...
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  • A handful of cherry tomatoes
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  • A big bag o’arugula
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  • 8 cheater crispy duck confit legs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 pounds large duck gizzards
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  • 2 teaspoons coarse kosher salt
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  • 1 medium shallot, chopped
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  • 1 teaspoon minced fresh garlic
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  • 1 1/2 teaspoons lightly crushed...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pomegranate
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  • 8 cups arugula or watercress o...
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  • 4 duck breasts
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  • 1 small bunch fresh mint
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 fresh duck foie gras, about 1 lb.
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  • Salt
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  • 1/3 cup hazelnuts
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  • 1 clove garlic
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  • 1 1/2 tsp. sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon Champagne vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole duck breast
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon Champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 seedless oranges
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons olive oil, plus ad...
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  • 1/2 pound salad greens (mesclun...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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