LC
Low carb
  • 7 Ingredients
  • 8 duck legs with thighs attached...
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  • 1⁄3 cup kosher salt
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  • Coarsely ground five pepper blen...
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  • 4 fresh thyme sprigs
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  • 4 garlic cloves, halved lengthwise
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 5 Ingredients
  • 6 skin-on, boneless duck breasts...
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  • Sea salt and freshly ground pepp...
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  • 8 ripe Black Mission figs
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  • 1/2 cup aged balsamic vinegar
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  • 8 fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup balsamic vinegar
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  • 1 quart blackberries
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  • Salt and freshly ground pepper
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  • Ten 6-ounce boneless Pekin duck...
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  • 1 tablespoon ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 red onions, sliced 1/2 inch thick
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  • 1/4 cup extra-virgin olive oil
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  • 2 thyme sprigs
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  • 8 sage leaves
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  • Four 6-ounce Pekin duck breasts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. fresh lemon juice
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  • 1 tsp. Champagne vinegar
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  • 1 tsp. salt
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  • 1/4 tsp. freshly ground pepper,...
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  • 2 Tbs. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 peeled ripe peach, cut into 1⁄...
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  • 1⁄2 peeled ripe mango, cut into...
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  • 1⁄2 small serrano chili, seeded...
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  • 3 green onions, white and light...
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  • 1⁄2 cup loosely packed fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 1 tablespoon minced rosemary
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  • 1 tablespoon crushed juniper ber...
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  • 6 Belgian endives, quartered len...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup French green lentils
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons plus 1 teaspoon re...
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  • Salt and freshly ground pepper
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  • One medium parsnip (about 8 ounc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 duck legs
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  • 3 tablespoons coarse salt
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  • 1 teaspoon freshly ground pepper
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  • 2 to 3 sprigs fresh thyme
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  • 2 to 3 fresh bay leaves, torn in...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 small onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 garlic cloves, minced
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  • 1 tablespoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 12 walnut halves
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  • 1 tablespoon walnut oil
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon canola oil
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  • 1/2 tablespoon walnut or red win...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds large duck gizzards
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  • 2 teaspoons coarse kosher salt
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  • 1 medium shallot, chopped
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  • 1 teaspoon minced fresh garlic
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  • 1 1/2 teaspoons lightly crushed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Oil for greasing the pan
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  • 2 duck-breast halves, skin removed
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  • 1 tsp cinnamon
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  • Sea salt
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 teaspoon crushed dried thyme
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  • Salt to taste, if desired
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  • 2 ready-to-cook ducks, about 6 p...
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  • 1/2 bay leaf, broken into small...
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  • 1/4 teaspoon allspice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons chopped fresh thyme
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  • Freshly ground pepper
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  • 20 small skinless, boneless duck...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 11 Ingredients
  • 3 large ripe pears, cored and cu...
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  • 1 tablespoon minced fresh rosemary
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon Champagne vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups hot tap water
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  • 1/2 cup white onion, finely chopped
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  • 2 cloves garlic, crushed
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  • 2 carrots, peeled and diced
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  • 2 stalks celery, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups green lentils
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  • 5 cups water
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  • 2 fresh bay leaves, or 1 dried b...
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  • 1 1/2 teaspoons salt
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  • 1 duck breast, about 3/4 pound
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • Vinaigrette
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  • 1/2 cup minced yellow onion
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  • 1/4 teaspoon minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 800 g pork mince
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  • 1 tablespoon fresh thyme (stalks...
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  • 3 eggs , lightly beaten
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  • 10 slices prosciutto
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all