LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large Medjool dates, halved le...
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  • 2 ounces (about) foie gras (goos...
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  • Fleur de sel*
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  • 6 Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 6 large Medjool dates, halved le...
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    +
  • 2 ounces (about) foie gras (goos...
    -
    +
  • Fleur de sel*
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  • Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound boneless duck breast, sk...
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  • 1 small shallot, finely chopped
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  • 1/2 teaspoon kosher salt
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  • 1 cup pomegranate juice
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  • 1 teaspoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 (6-ounce) duck breast halves,...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup reduced-sodium chicken b...
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  • 2 teaspoons chopped fresh parsle...
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  • 1 pound boneless duck breast, sk...
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  • 1/2 teaspoon kosher salt
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  • 1 cup pomegranate juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon olive oil
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  • 4 (6-ounce) boneless duck breast...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 duck, 5 to 5 1/2 pounds, defro...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 large parsnips (about 1 1/2 po...
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  • 2 cups large whole shallots, pee...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole duck breast
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon Champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 sprig fresh rosemary
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  • 1 pound skinned, boned duck brea...
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  • 3 sprigs fresh parsley
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  • 1/2 pound bacon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped fresh parsley leaves
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  • 4 teaspoons dried thyme
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  • salt
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  • 2 tablespoons minced lemon zest
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  • 2 whole duck breasts , split and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 sprig fresh rosemary
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  • 3 sprigs fresh parsley
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  • 1 bay leaf
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  • 1 sprig fresh thyme
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  • 1 fresh tomato , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 ounces about foie gras (goose...
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  • 6 large medjool dates , halved l...
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  • chopped fresh parsley
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  • fleur de sel
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 duck breasts , skin on
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  • For the marinade
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  • 1 bunch fresh parsley , finely c...
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  • 1 teaspoon fresh minced ginger
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  • 4 large sweet oranges
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 800 g pork mince
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  • 1 tablespoon fresh thyme (stalks...
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  • 3 eggs , lightly beaten
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  • 10 slices prosciutto
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all