LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • Salt Lick Vinegar Mix
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  • 1½ cup white vinegar
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  • ½ cup sugar
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  • 1/8 cup salt
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  • 1/8 tsp. white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • In dry skillet, toast until arom...
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  • 2 tablespoons cumin seeds
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons cardamom seeds
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • One 1-pound piece boneless leg o...
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  • 1/4 cup vegetable oil, plus more...
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  • 2 teaspoons ground cumin
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  • Salt and freshly ground black pe...
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fresh bread crumbs
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  • 1/2 cup milk
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  • 1 lb. extra-lean ground beef
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  • 1 lb. ground pork
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds pork tenderloin
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  • 1/3 cup extra-virgin olive oil p...
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  • 1 (5-ounce) package prewashed ba...
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  • 1 (12-ounce) jar roasted peppers...
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 3 tablespoons sugar
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  • 2 tablespoons finely chopped uns...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup olive oil
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  • 2 to 3 tablespoons jerk seasonin...
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  • 2 teaspoons honey
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  • 1 tablespoon grated gingerroot
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons brown sugar
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon coriander seed
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 32 Ingredients
  • 2 tablespoons canola oil
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  • 4 cloves garlic, smashed
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  • 3-inch piece fresh ginger, peele...
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  • 1 large Spanish onion, coarsely...
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  • 3 cups fresh ripe pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 38 Ingredients
  • Canola oil, as needed
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  • 1/2 red pepper
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  • 1 jalapeno
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  • 1/4 red onion, thickly sliced
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds boneless pork loin
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  • 3 tablespoons dry Jamaican jerk...
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  • 3 tablespoons extra-virgin olive...
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  • 2 bananas, peeled and sliced
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  • 2 mangos, peeled and diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup finely minced cabbage
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  • 1 tablespoon toasted sesame seeds
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  • 1/2 teaspoon chili powder or cay...
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  • 1/2 teaspoon curry powder
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  • 1 medium onion , finely minced (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sliced garlic
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  • 1 quart favorite BBQ Sauce
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  • 4 stalks celery, diced
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  • Fresh ground black pepper
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 28 Ingredients
  • 1 ripe pineapple, peeled, cored,...
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  • Freshly ground black pepper
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  • 1 cup diced red pepper
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  • 2 tablespoons ground black pepper
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  • 6 tablespoon dry jerk rub, recip...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon fresh coarse ground...
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  • 1 cup packed dark brown sugar
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  • 1/4 teaspoon cayenne pepper
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  • 3 tablespoons dark brown sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 56 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 canned chipotle chile in adobo...
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  • BBQ Sauce, recipe above
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  • 3 cloves garlic, coarsely chopped
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  • 2 roasted red bell peppers, peel...
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  • Show all (56)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all