LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 21 Ingredients
  • 4 bone-in split chicken breasts
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  • For the brine
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  • 2 quarts cold water
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  • 1/2 cup sugar
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  • 1/2 cup salt
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 10 lbs Beef Brisket
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  • 10 x Salt and black pepper to taste
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  • 10 x Texas wet mop
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  • 10 x Lone Star Barbecue Sauce
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  • texas dry rub
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons honey
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  • 3 cups warm water
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  • 2 packages dry active yeast
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  • 7 cups all-purpose flour, plus m...
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • One 2-pound flank steak
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  • 1 tablespoon Chinese chili-garli...
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  • 1 medium yellow onion, thinly sl...
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  • 2 rosemary sprigs
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  • 2 thyme sprigs plus 1 1/2 teaspo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • One 1-pound piece boneless leg o...
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  • 1/4 cup vegetable oil, plus more...
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  • 2 teaspoons ground cumin
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  • Salt and freshly ground black pe...
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  • 3 tablespoons white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs pork baby back ribs
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  • ¾ cup freshly squeezed lime juice
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  • 2 cups Rib rub
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  • ½ cup plus 2 tablespoons coarse...
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  • 1 cup dried oregano leaves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 37 Ingredients
  • 1 (5 to 6 pounds) pork butt
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  • 1 cup Pork rub, recipe follows
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  • 1 tablespoon dry mustard
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  • Olive oil
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  • Apple chips, soaked in water
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds pork tenderloin
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  • 1/3 cup extra-virgin olive oil p...
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  • 1 (5-ounce) package prewashed ba...
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  • 1 (12-ounce) jar roasted peppers...
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  • 1/2 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound lean ground lamb
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  • 2/3 cup fresh breadcrumbs
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  • 1/3 cup savory chutney (such as...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 3-4 pounds beef short ribs
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  • dry rub
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  • 2 Tablespoons kosher salt
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  • 1 Tablespoon paprika
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  • 3/4 teaspoon granulated garlic p...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium mango, peeled and sliced
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  • 4 lettuce leaves
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  • 1/2 teaspoon salt
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  • 1 tablespoon Caribbean jerk seas...
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  • 3 tablespoons chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 5 slices fresh pineapple (1/2-inch)
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  • 4 cups torn boston lettuce (abou...
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  • cooking spray
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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  • 1-2 bay leaves
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  • 1-2 onions (approx 180g)
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  • 1/4 lb ground beef
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  • 1 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 2 large pickles, sliced into thi...
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  • 1 teaspoon kosher salt
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  • 6 cloves garlic, minced
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  • 2 tablespoons southern style hot...
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  • BBQ sauce, recipe follows
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups sugar
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  • 2 tablespoons garlic powder
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  • 3 tablespoons ground ginger
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  • 2 teaspoons ground cloves
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  • 2 teaspoons ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon mustard seed
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  • 1 tablespoon salt
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  • 1 tablespoon coriander seed
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  • 1 (1 1/2 pound) pork tenderloin
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  • 2 tablespoons Spanish paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon ground mace
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  • 1 1/2 teaspoons dry mustard
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon ground white pepper
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  • 1 tablespoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb sea scallops , rinsed and p...
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  • 1 teaspoon dried tarragon
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  • 1 tablespoon extra virgin olive oil
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  • fresh lemon wedge
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • Canola oil, as needed
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  • 1/2 red pepper
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  • 1 jalapeno
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  • 1/4 red onion, thickly sliced
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon sweet paprika
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  • 8 ounces goat cheese, cut into p...
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups orange juice
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  • 1/2 cup coarsely chopped pecans,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 pound red and yellow grape o...
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  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon anchovy paste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds boneless pork loin
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  • 3 tablespoons dry Jamaican jerk...
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  • 3 tablespoons extra-virgin olive...
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  • 2 bananas, peeled and sliced
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  • 2 mangos, peeled and diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lettuce leaves
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  • 1/2 teaspoon salt
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  • 1 tablespoon caribbean jerk seas...
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  • 1/2 cup dry breadcrumbs
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  • 3 tablespoons chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-3 lb beef rib (we prefer bonel...
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  • salt (to taste)
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  • 3 cloves fresh garlic (or more,...
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  • 1 teaspoon curry powder (more, i...
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  • 1 tablespoon fresh greek oregano...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all