• 13 Ingredients
  • 200 grams rotini
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  • 240 grams scallops - dry
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  • 1 tablespoon curry powder
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  • 1/8-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons minced peeled fresh...
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  • 1 teaspoon curry powder
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  • 2 (6 ounces) pieces center-cut s...
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  • 1 tablespoon olive oil
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  • 3 scallions, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup toasted sesame oil
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  • 3 Tbs. dry sherry
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  • 1-1/2 tsp. frozen orange juice c...
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  • 2 Tbs. chopped fresh ginger
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  • 4 bone-in center-cut pork chops...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 limes
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  • 1 C dry quinoa
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  • 1 1/4 C water
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/4 tsp curry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large shallot, minced
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  • 1 large hot red chile, seeded an...
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  • 2 teaspoons curry powder
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  • 2 tablespoons tomato paste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup honey
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  • 1/2 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Dijon-style mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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  • 1/2 cup dry whole-wheat couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • 2 ripe avocados, pitted, peeled,...
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  • 3 scallions, white and green par...
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  • 2 jarred piquillo peppers, diced...
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  • 2 cloves garlic, minced
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  • 1/3 cup fresh orange juice
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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    +
  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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    +
  • 1/2 cup dry whole-wheat couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 limes
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    +
  • 1 C dry quinoa
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    +
  • 1 1/4 C water
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 1/4 tsp curry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb beef top-round steak (1...
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  • 1 lb veal top-round steak (1/2 i...
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons rustic rub
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  • 1/4 cup vegetable oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. mild curry powder or 1 Tb...
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  • 1 Tbs. vegetable oil
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  • 1-lb. bag baby carrots
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  • 1-lb bag cauliflower florets, la...
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  • 2 cups low-fat soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup brown lentils, picked ov...
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  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup canned light coconut milk
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  • 2 tablespoons curry powder
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    +
  • 1 tablespoon minced garlic
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  • 1 tablespoon reduced-sodium soy...
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  • 1 container (14 ounces) extra-fi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 T olive oil
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  • 1 yellow onion, chopped
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  • 2 T minced, fresh garlic
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  • 2 T grated fresh ginger
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  • 1 T curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup brown lentils, picked ov...
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
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  • 6 scallions
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    +
  • 1/2 lb soba noodles
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    +
  • 2 tablespoons olive oil
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    +
  • 4 teaspoons peeled minced fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup canned light coconut milk
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    +
  • 2 tablespoons curry powder
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 container (14 ounces) extra-fi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried french tarrag...
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  • 3 cups unsalted chicken stock
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    +
  • 1 tablespoon freshly minced basil
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    +
  • 2 boneless skinless chicken brea...
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  • 2 scallions , white and light gr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Freshly ground white pepper, to...
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    +
  • 2 whole (3-pound) cod fillets
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    +
  • 3 cloves garlic, peeled and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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    +
  • Olive oil
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    +
  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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    +
  • 1/4 cup chutney (recommended: Ma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1/4 cup minced scallions, about 3
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all