LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup packed dark brown sugar
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  • 6 tablespoons dry mustard, such...
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  • 6 tablespoons kosher salt
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  • 2 teaspoons filé powder
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  • 2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons dry white wine
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  • 1 tablespoon peanut oil
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons dry white wine
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  • 1 tablespoon peanut oil
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 pounds unpeeled, large fresh s...
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  • 1 cup water
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  • 3/4 cup port wine, divided
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  • 6 to 8 large garlic cloves, minced
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 25 Ingredients
  • Blue Chili Steak Sauce:
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  • 2 tablespoon peanut oil plus mor...
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  • 1/3 cup chopped shallots
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  • 2 garlic cloves, chopped
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  • 1 tablespoon fresh ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons dry white wine
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  • 1 tablespoon peanut oil
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons of your favorite d...
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  • 3 to 5 gallons peanut oil
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  • Cooks Note: To measure the amoun...
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  • 1/4 cup garlic powder
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  • 1/4 cup black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 teaspoons curry powder
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  • 2 tablespoons peanut oil
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  • 1/2 cup unsalted dry roasted pea...
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  • 1/4 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons peanut oil
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  • 8 aired chilled chicken thighs
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  • 5 pineapple slices , diced
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  • 1 teaspoon garlic powder
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  • 2 limes, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup peanut butter
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  • 2 teaspoons crushed red pepper f...
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  • 2/3 cup julienned carrot
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  • 1/3 cup green onions, chopped
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 6 scallop shells, to plate
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  • 1 1/2 bunches watercress, to gar...
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  • Freshly ground black pepper
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  • 2 tablespoons peanut oil
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  • *2 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon Chinese black vineg...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons unsalted butter
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  • 2 cloves garlic, minced
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  • 1 quart water, approximately
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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