• 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 1 cup bottled clam juice
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  • 1/4 cup dry white wine
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  • 1 medium shallot, minced
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  • 1 tablespoon finely chopped thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 7.6 ounce box couscous
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  • 1/2 cup plus 2 tablespoons chopp...
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  • Salt and pepper
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  • 3 tablespoons extra-virgin olive...
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  • 4 skinless tilapia fillets (abou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 1/2 tablespoons Corn Pops cere...
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  • 2 1/2 tablespoons fine dry bread...
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  • Scant 1/2 teaspoon mild curry po...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 1 cup bottled clam juice
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  • 1/4 cup dry white wine
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  • 1 medium shallot, minced
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  • 1 tablespoon finely chopped thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2-ounces) Tetra Zico Pure Pre...
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  • 3 fillets of white-fleshed fish...
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  • 1 lime, zested and juiced
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  • 1 lime for garnish
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  • 1 kaffir lime leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 small leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • 1 medium carrot, chopped
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  • 1/2 medium onion, chopped
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  • 1 garlic clove
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 kg of clams, live
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  • 100 ml of dry white wine
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  • 4 John Dory fillets, 600g each
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  • 50 ml of olive oil
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  • salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup dry white wine
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  • 1 cup Indonesian Barbecue Sauce
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  • 2 teaspoons curry powder
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  • 4 pounds scrod fillets, cut into...
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  • 2 small red onions, cut in quart...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 leeks (white and pale green pa...
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  • 2 celery ribs, chopped
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  • 2 medium fennel bulbs (sometimes...
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  • 1 large onion, chopped
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  • 1 cup olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free greek-style yogurt
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  • 2 tablespoons mango chutney
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  • 1 teaspoon lime juice
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  • 1 teaspoon curry powder
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  • 3/4 pound snapper fillet, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 medium onion, sliced thinly
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  • 1/2 cup light sour cream
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  • 1/2 cup low fat Kraft mayonnaise
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  • 2 tablespoons dry sherry (optional)
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  • 4 teaspoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup(s) dried porcini mushrooms
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  • 3/4 cup(s) boiling water
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  • 1 tablespoon(s) extra-virgin oli...
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  • 1/4 cup(s) minced shallots (abou...
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  • 1 Granny Smith apple, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free greek-style yogurt
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  • 2 tablespoons mango chutney
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  • 1 teaspoon lime juice
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  • 1 teaspoon curry powder
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  • 3/4 pound snapper fillet, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 (8 ounce) mahi mahi fillets (c...
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  • 1 cup fresh papaya , diced
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  • 1 tablespoon white rum
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  • 1 cup fresh pineapple , diced
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  • 1-2 teaspoon honey
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh rosemary
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  • Freshly ground white pepper, to...
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  • 2 whole (3-pound) cod fillets
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  • 3 cloves garlic, peeled and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Tartar Sauce, recipe follows
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  • 4 (7-ounce) catfish fillets, ski...
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  • 1/2 cup hickory chips
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  • 6 tablespoons cooking oil
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  • 4 tablespoons dry rub
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 1 cup dry breadcrumbs
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  • 500 g firm white fish fillets
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup shredded coconut (unswee...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon black pepper
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  • 1/2 cup flour
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 bay leaf , Broken in Half
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  • 1/4 cup lemon juice , Freshly Sq...
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  • 1/2 teaspoon parsley , Dried & R...
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  • 4 (8 ounce) shark fillets, Rinse...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
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  • 2 teaspoons curry powder
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • green onion stems , sliced at an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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