• 12 Ingredients
  • 1 cup chickpeas ( Im using dry s...
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  • 1/2 cup red onion coarsly chopped
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  • 2 cloves garlic
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  • 1/2 inch ginger
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  • 1/2 cup tomato puree
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat or other who...
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  • 2 tablespoons EVOO
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  • 1 onion, finely chopped
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  • 1 fresno or other fresh chile pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 limes
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  • 1 C dry quinoa
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  • 1 1/4 C water
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/4 tsp curry seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 limes
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  • 1 C dry quinoa
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  • 1 1/4 C water
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/4 tsp curry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 35 Ingredients
  • 1/4 cup coriander seed
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  • 1 teaspoon hot red chili powder
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon fenugreek seeds
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  • 2 teaspoons ground fenugreek
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 tablespoons curry powder
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  • 3/4 cup diced fresh mushrooms
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  • 2 egg whites
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  • 3 cloves garlic, chopped
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  • 2 tablespoons vegetable oil, or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried garbanzo beans
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  • 1-2 teaspoon salt (to taste)
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  • 1 lb potato , peel and cube
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 4 1/2 cups cabbage , chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large white onion, chopped
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 1/2 cup tiny peas , thawed
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  • 4 cups tomatoes , chopped and se...
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  • Garganzo Stew
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 tablespoon agave nectar
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  • 1 garlic clove , crushed
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  • 1 tablespoon soy sauce
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  • salt
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  • 1/2 cup crushed walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry couscous
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  • 1 lb firm tofu
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  • 1 cup water
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  • 1 (15 ounce) can garbanzo beans
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  • 1 (16 ounce) package frozen mixe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 19 ounces garbanzo beans , drain...
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  • 5 tablespoons rice vinegar
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  • 1 1/2 cups dried currants (or cr...
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  • 1 teaspoon kosher salt
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  • 1 lb orzo pasta , dry
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • fresh ground pepper (to taste)
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  • 1/2 cup olive oil
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  • 1 teaspoon kosher salt (or to ta...
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  • 1 yellow pepper (diced)
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  • 1 lb dry orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all