• 15 Ingredients
  • Fiddlehead ferns have a grassy f...
    -
    +
  • serves 4 to 6
    -
    +
  • 1 1/2 cups fiddlehead ferns
    -
    +
  • 1 1/2 cups asparagus tips
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons coriander seeds
    -
    +
  • 1/4 star anise pod
    -
    +
  • 1 1/2 teaspoons cracked black pe...
    -
    +
  • 1 1/4 teaspoons crushed red pepper
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • One 2 1/2-pound butternut squash...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 small leek (white and pale gre...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 kg of clams, live
    -
    +
  • 100 ml of dry white wine
    -
    +
  • 4 John Dory fillets, 600g each
    -
    +
  • 50 ml of olive oil
    -
    +
  • salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (16-ounce) cans fat-free, less...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Finely grated zest of 1 orange,...
    -
    +
  • 1 tablespoon Madras curry powder
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 T unsalted butter
    -
    +
  • 2 T olive oil
    -
    +
  • 2 leeks, white and pale green pa...
    -
    +
  • 0.5 t curry powder
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon dry sherry
    -
    +
  • 4 cups chopped fresh shiitake...
    -
    +
  • Light vegetable oil cooking spray
    -
    +
  • 4 cups skim milk
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head of garlic, cloves separat...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 2 tablespoons cracked black pepper
    -
    +
  • 1 tablespoon chopped oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 leeks (white and pale green pa...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 medium fennel bulbs (sometimes...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons roasted-peanut oil...
    -
    +
  • 2 cups thinly sliced leeks (abou...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 3/4 to 1 1/2 teaspoons finely ch...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup dry lentils
    -
    +
  • 2 tablespoons fresh basil , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 leek , sliced and washed well
    -
    +
  • 1 tablespoon minced garlic (abou...
    -
    +
  • 6 pears , peeled cored and diced
    -
    +
  • 1 onion , diced
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 2 1/2 cups chicken stock or low...
    -
    +
  • 1 leek , white and light green p...
    -
    +
  • 2 lbs mussels , scrubbed and deb...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried oysters
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 cup porcini mushroom
    -
    +
  • 2 cups chopped fresh portabella...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 small leek , trimmed, washed,...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • Meat
    -
    +
  • rub
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 shrimp, size under 15 per pound
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 celery rib, chopped
    -
    +
  • 8 ounces lean duck meat
    -
    +
  • 5 leek tops, chopped
    -
    +
  • 1 cup applewood chips, soaked in...
    -
    +
  • 5 leek tops, chopped fine
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all