• 6 Ingredients
  • 4 cloves garlic, chopped
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  • 2 tablespoons brown sugar
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cayenne pepper
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  • Kosher salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon dill seed
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dry mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon dark brown sugar
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  • 1 1/2 teaspoons granulated sugar
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    +
  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 grams rotini
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  • 240 grams scallops - dry
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    +
  • 1 tablespoon curry powder
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    +
  • 1/8-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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    +
  • Freshly ground white pepper
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    +
  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 1/2 tablespoons Corn Pops cere...
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  • 2 1/2 tablespoons fine dry bread...
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    +
  • Scant 1/2 teaspoon mild curry po...
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 1/2 tsp. paprika
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    +
  • 1 lb. tilapia or sole fillets (a...
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    +
  • 2 Tbs. plus 2 tsp. olive oil
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    +
  • 1/8 tsp. ground cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup FOR THE SPICE rub --- anc...
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  • 1 tbsp Ground Cumin
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    +
  • 1 tbsp dried coriander
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  • 1 tsp Cayenne Pepper
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    +
  • 2 tsp dry Mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 boneless pork chops about 3/4-...
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  • 1 TB. olive or canola oil
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    +
  • 1 TB. brown sugar
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    +
  • 1/2 tsp. KOSHER FLAKE SALT
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    +
  • 1/4 tsp. GROUND or CRACKED ANISE...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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    +
  • 2 large garlic cloves
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    +
  • 1 tablespoon coriander seeds
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    +
  • 2 teaspoons curry powder
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    +
  • 1 1/2 teaspoons fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE rub:
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    +
  • 4 tsp. sweet paprika
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    +
  • 1 tbsp. dark brown sugar
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    +
  • 1 tbsp. kosher salt
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    +
  • 1 tsp. dry mustard powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • The dry rub:
    -
    +
  • 2 tablespoons kosher salt
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    +
  • 2 tablespoons chile powder
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    +
  • 2 tablespoons Spanish or sweet p...
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    +
  • 1 tablespoon onion powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds 2-inch pieces trimmed p...
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon dried rubbed sage
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tablespoons sweet paprika
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 2 tablespoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup honey
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    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons Dijon-style mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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    +
  • 2 tablespoons olive oil
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    +
  • Finely grated zest of 1 orange,...
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    +
  • 1 tablespoon Madras curry powder
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup loosely packed cilantro...
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    +
  • 3 cups cauliflower florets, (1...
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 T unsalted butter
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    +
  • 2 T olive oil
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    +
  • 2 leeks, white and pale green pa...
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    +
  • 0.5 t curry powder
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    +
  • 1 onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion, minced
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    +
  • 3 large stalks celery, minced
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    +
  • 1 teaspoon finely minced garlic
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    +
  • 1 tablespoon grated fresh ginger...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb green beans, trimmed
    -
    +
  • 1 cup water
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    +
  • 2 tablespoons unsalted butter
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    +
  • 3/4 teaspoon curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 ripe avocados, pitted, peeled,...
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    +
  • 3 scallions, white and green par...
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    +
  • 2 jarred piquillo peppers, diced...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/3 cup fresh orange juice
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb beef top-round steak (1...
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    +
  • 1 lb veal top-round steak (1/2 i...
    -
    +
  • 1/2 cup all-purpose flour
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    +
  • 2 tablespoons rustic rub
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all