• 12 Ingredients
  • 2 2-pound turkey breast halves w...
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  • Olive oil
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  • 1 1/2 cups mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup mango chutney
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons water
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  • 1 1/2 tablespoons fish sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon rice vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup vanilla or plain fat-fre...
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  • 3 tablespoons light mayonnaise
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  • 1/4 teaspoon curry powder
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  • 2 cups shredded cooked chicken b...
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  • 1 cup sliced red seedless grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free sour cream
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  • 1 tablespoon light mayonnaise
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  • 1/4 teaspoon curry powder
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  • 2 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 pound boneless duck breast h...
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  • 1/2 cup chopped celery
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  • 1/4 cup golden raisins
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  • 2 tablespoons chopped dry-roaste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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  • 1 (3-inch) cinnamon stick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 teaspoons dark sesame oil
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  • 2 1/2 cups vertically sliced red...
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  • 1 cup yellow bell pepper strips
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  • 1 1/2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice, rinsed
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 3 teaspoons curry powder
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  • 1 whole skinless boneless chicke...
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  • 2 tablespoons dry white wine, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium vegetable brot...
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  • 1 cup prepared butternut squash...
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  • 11/2 tsp. mild curry powder
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  • 1/4 tsp. ground turmeric
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  • 2 Tbs. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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  • 2 6-oz. can(s) chunk light tuna...
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  • 1 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) freshly ground b...
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  • 1 cup(s) halved, seedless red gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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    +
  • 2 6-oz. can(s) chunk light tuna...
    -
    +
  • 1 tablespoon(s) curry powder
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    +
  • 1/2 teaspoon(s) freshly ground b...
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    +
  • 1 cup(s) halved, seedless red gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 pound(s) fresh asparagus cut i...
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  • 1/4 cup(s) water
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    +
  • 3 tablespoon(s) butter or margarine
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    +
  • 1/4 cup(s) fine dry bread crumbs
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    +
  • 1/8 tablespoon(s) paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 pound(s) fresh asparagus cut i...
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    +
  • 1/4 cup(s) water
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    +
  • 3 tablespoon(s) butter or margarine
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    +
  • 1/4 cup(s) fine dry bread crumbs
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    +
  • 1/8 tablespoon(s) paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon mild curry powder
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  • 3 tablespoons cider vinegar
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  • 1/2 cup raisins
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  • 6 slices bacon , cooked and crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil
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  • 2 to 3 tablespoons jerk seasonin...
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    +
  • 2 teaspoons honey
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    +
  • 1 tablespoon grated gingerroot
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Yoplait® Orig...
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  • 1 1/2 to 2 tablespoons lime juice
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  • 1 teaspoon Caribbean jerk season...
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  • 3 cups shredded romaine lettuce
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  • 2 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2/3 cup roasted salted cashews
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  • 2 celery ribs , chopped
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    +
  • 3 green onions , chopped
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    +
  • 1 cup mayonnaise (or to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1/3 cup dry white wine
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    +
  • 1 1/2 cups mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil for frying
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    +
  • 1/2 cup ground cashew nuts
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    +
  • 1 tablespoon small diced onions
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    +
  • 1 teaspoon chopped garlic (optio...
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    +
  • 2 cups watermelon (peeled, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped dry-roaste...
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    +
  • 2 whole wheat hamburger buns
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    +
  • 1/3 cup chopped celery
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    +
  • 1 tablespoon finely chopped gree...
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    +
  • 1/4 cup nonfat sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dry caribbean jerk se...
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    +
  • cashews
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    +
  • 1 teaspoon oil
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/2 cup cilantro , shopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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