• 8 Ingredients
  • 1/4 cup vanilla or plain fat-fre...
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  • 3 tablespoons light mayonnaise
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  • 1/4 teaspoon curry powder
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  • 2 cups shredded cooked chicken b...
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  • 1 cup sliced red seedless grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons butter
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  • 2 tablespoons minced shallots
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds mussels, scrubbed a...
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter or margarine...
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  • 1/2 (12-oz.) pkg. French bread l...
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  • 2 cup chopped cooked turkey
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  • 1/2 cup diced celery
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  • 10-oz. pkg. frozen broccoli flow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 (4-ounce) salmon fillets (1 in...
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  • Vegetable cooking spray
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  • 1 teaspoon Curry Seasoning Blend
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons unsweetened orange...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 (3/4-pound) pork tenderloins
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  • 3 tablespoons margarine, melted...
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  • 3/4 cup sliced celery
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  • 1 clove garlic, crushed
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  • 1 1/2 cups chopped cooking apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 1 teaspoon reduced-calorie marga...
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  • Butter-flavored cooking spray
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  • 1/4 cup chopped onion
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup fat-free milk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces turkey Italian sausage
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  • 2 cups egg substitute
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  • 1 cup fat-free milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
  • 16 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1 teaspoon reduced-calorie marga...
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  • 1/4 cup chopped onion
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  • 1/2 cup canned low-sodium chicke...
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  • 1/4 cup skim milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces Italian turkey sausage
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  • 2 cups frozen egg substitute, th...
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  • 1 cup skim milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 1/8 teaspoon ground turmeric
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  • 1/8 teaspoon paprika
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  • 1/8 teaspoon celery salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all