Dry Flank Steak Grilled Steak Recipes

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Grilled Flank Steak With Corn, Tomato And Asparagus Salad

GF

Pip & Ebby
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19 Ingredients
1 ½ cups dry red wine
½ cup Dijon mustard
¼ cup packed dark brown sugar
8 garlic cloves, crushed and peeled
3 large shallots, coarsely chopped
2 Tbsps chopped flat-leaf parsley
1 Tbsp chopped thyme
Kosher salt and freshly ground pepper
One 1 ½-lb flank steak
2 Tbsps cider vinegar
1 Tbsp honey
6 ozs cherry tomatoes, quartered
¼ small sweet onion, thinly sliced
6 ozs asparagus
2 ears of corn, shucked
1 Tbsp extra-virgin olive oil
6 basil leaves, finely shredded
1 Tbsp unsalted butter
6 ozs fresh morel mushrooms, cleaned...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Grilled Flank Steak With Sichuan Peppercorns

DF

LC

Food & Wine
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Cook time: 29 mins

6 Ingredients
1 1/2 Tbsps Sichuan peppercorns
3 Tbsps dry white wine
2 1/2 Tbsps Chinese black bean–garlic...
2 tsps sugar
Three 1 1/4-lb flank steaks
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Grilled Marinated Flank Steak

DF

LC

Chef Bradley Ogden
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11 Ingredients
2 Tbsps Dijon mustard
2 Tbsps Spiced Plum Barbecue Sauce pl...
2 Tbsps red wine vinegar
2 Tbsps vegetable oil
2 Tbsps freshly ground black pepper,...
2 tsps Spicy BBQ dry Rub
1 tsp finely chopped thyme
1 (1 ½ to 2-lb) flank steak, trimmed
1 tsp kosher salt
Freshly ground black pepper
1 recipe Heirloom Potato Salad with M...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Grilled Flank Steak Salad

LC

Food & Wine
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Cook time: 23 mins

15 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
2 Tbsps fresh lime juice
1 Tbsp molasses
1 Tbsp honey
1 Tbsp coarsely cracked black pepperc...
1/2 tsp cayenne pepper
2 garlic cloves, minced
1 tsp Worcestershire sauce
1 tsp Dijon mustard
Salt and freshly ground pepper
2 lbs flank steak
1/2 cup coarse, dry bread crumbs
1/4 cup freshly grated Parmigiano-Reg...
2 medium hearts of romaine, quartered...
A handful of red leaf lettuce
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Grilled Flank Steak Sandwiches

LC

Food & Wine
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Cook time: 43 mins

12 Ingredients
One 1 3/4-lb flank steak
1 Tbsp Dijon mustard
1/4 cup dry red wine
1/4 cup pure olive oil
4 large garlic cloves
1/2 tsp finely chopped thyme
1/2 cup mayonnaise
1 tsp fresh lemon juice
Salt and freshly ground pepper
8 rosemary focaccia or other rolls, s...
1/2 lb sliced imported provolone or F...
8 lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Flank Steak With Corn Salsa

DF

LC

Oxmoor House
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Cook time: 16 hrs 15 mins

15 Ingredients
1 cup frozen corn, thawed
1/2 cup drained canned black beans
1/2 cup finely chopped red bell pepper
1 jalapeño pepper, seeded and finely...
1 garlic clove, crushed
2 Tbsps fresh lime juice
2 tsps chopped fresh cilantro
2 1/4 tsps black pepper, divided
1 lb flank steak
1/2 cup dry red wine
1/4 cup fresh lemon juice
3 garlic cloves, crushed
2 Tbsps chopped onion
2 Tbsps Worcestershire sauce
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Grilled Marinated Flank Steaks Recipe

DF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 12 hrs 43 mins

16 Ingredients
2 Tbsps garlic powder
2 1/2 Tbsps paprika
1 tsp freshly ground black pepper
1 Tbsp dried leaf oregano
1 Tbsp tomato paste
2 Tbsps brown sugar
1 Tbsp cayenne pepper
2 Tbsps salt
1 Tbsp dried thyme
1/2 cup soy sauce
2 Tbsps minced garlic
2 Tbsps Creole seasoning, recipe follows
1 (2 to 3 lb) flank steak
1 Tbsp onion powder
1 Tbsp black pepper
1/2 cup dry Sherry or red wine
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Grilled Flank Steak

DF

LC

Southern Living
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Cook time: 8 hrs 18 mins

8 Ingredients
2 Tbsps dry red wine
1 Tbsp red wine vinegar
1 Tbsp prepared horseradish
1 Tbsp ketchup
1 tsp dried thyme leaves
1 tsp minced garlic
1/2 tsp pepper
2 lbs flank steak
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Peppery Grilled Flank Steak

GF

LC

Southern Living
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Cook time: 8 hrs 14 mins

9 Ingredients
2/3 cup dry white wine
1/4 cup olive oil
2 1/2 Tbsps cracked pepper
4 tsps sugar
2 garlic cloves, pressed
2 red bell peppers, cut into thin strips
2 yellow bell peppers, cut into thin...
2 (1 1/2-lb) flank steaks, trimmed
Tomato-Cheese Bread
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Marinated Flank Steak

DF

LC

All You
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Cook time: 4 hrs 22 mins

9 Ingredients
2 ( 1 1/2 lb.) flank steaks
1 cup dry sherry
1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/4 cup honey
3 cloves garlic, crushed
2 Tbsps fresh rosemary leaves, choppe...
1 tsp crushed red pepper
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Wine-marinated Grilled Flank Steak

DF

LC

Beef Board Recipes
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Cook time: 6 hrs 43 mins

9 Ingredients
1 beef flank steak (about 1-1/2 to 2...
Salt and pepper
1/3 cup dry red wine
1/4 cup chopped onion
2 Tbsps brown sugar
2 Tbsps reduced sodium or regular soy...
1 Tbsp fresh lime juice
1 Tbsp vegetable oil
1-1/2 tsps minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Sweet Ginger-grilled Flank Steak

DF

LF

LC

Oxmoor House
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7 Ingredients
1 (1 1/2-lb) flank steak
1/2 cup firmly packed brown sugar
1/2 cup low-sodium soy sauce
1/4 cup dry red wine
1 tsp peeled, minced gingerroot or 1...
2 cloves garlic, crushed
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Grilled Flank Steak, Onion And Bell Pepper Sandwiches

DF

LC

Epicurious
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Site rating: 5 stars
Cook time: 6 hrs 12 mins

11 Ingredients
3 cups dry red wine
3 cups chopped onions
2 1/4 cups soy sauce
3/4 cup olive oil
8 large garlic cloves, chopped
1 Tbsp plus 1 1/2 tsps dry mustard
1 Tbsp plus 1 1/2 tsps ground ginger
4 1/2 lbs flank steaks
6 large bell peppers (red, yellow and...
3 large red onions, cut into 1/2-inch...
Grilled French Bread Rolls
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Flank Steak With Corn, Tomato And Asparagus Salad

GF

HF

Food & Wine
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Cook time: 11 hrs 44 mins

19 Ingredients
1 1/2 cups dry red wine
1/2 cup Dijon mustard
1/4 cup packed dark brown sugar
8 garlic cloves, crushed and peeled
3 large shallots, coarsely chopped
2 Tbsps chopped flat-leaf parsley
1 Tbsp chopped thyme
Kosher salt and freshly ground pepper
One 1 1/2-lb flank steak
2 Tbsps cider vinegar
1 Tbsp honey
6 ozs cherry tomatoes, preferably Swe...
1/4 small sweet onion, such as Walla...
6 ozs thin asparagus
2 ears of corn, shucked
1 Tbsp extra-virgin olive oil
6 basil leaves, finely shredded
1 Tbsp unsalted butter
6 ozs fresh morel mushrooms, cleaned...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Flank Steak With Mushroom Stuffing Recipe

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 1 hr 37 mins

9 Ingredients
1 cup sliced oyster mushrooms
1/4 cup chopped shallots
Salt and pepper
1 cup sliced button mushrooms
2 Tbsps unsalted butter
1 1/2 lbs flank steak
1/2 cup soy sauce
2 Tbsps (4 ozs) dry sherry
1 cup sliced shiitake mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Grilled Marinated Flank Steaks

DF

LC

Epicurious
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Site rating: 4 stars
Cook time: 1 day 31 mins

8 Ingredients
One 2-lb flank steak
1 cup dry sherry or dry red wine
1/2 cup soy sauce
1/4 cup packed brown sugar
2 Tbsps Creole Seasoning
2 Tbsps minced garlic
2 Tbsps tomato paste
1 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Flank Steak With Corn, Tomato And Asparagus Salad

GF

HF

Food & Wine
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Cook time: 11 hrs 44 mins

19 Ingredients
1 1/2 cups dry red wine
1/2 cup Dijon mustard
1/4 cup packed dark brown sugar
8 cloves garlic, crushed and peeled
3 large shallots, coarsely chopped
2 Tbsps chopped flat-leaf parsley
1 Tbsp chopped thyme
Kosher salt and freshly ground pepper
2 1/2-lb flank steak
2 Tbsps cider vinegar
1 Tbsp honey
6 ozs cherry tomatoes, preferably Swe...
1/4 small sweet onion, such as Walla...
6 ozs thin asparagus
2 ears of corn, shucked
1 Tbsp extra-virgin olive oil
6 basil leaves, finely shredded
1 Tbsp unsalted butter
6 ozs fresh morel mushrooms, cleaned...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Herb-stuffed Grilled Flank Steak

LC

Betty Crocker
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Cook time: 4 hrs

11 Ingredients
3 Tbsps dry red wine
3 Tbsps olive oil
1 Tbsp fresh lemon juice
1 tsp beef-flavor instant bouillon
1 large clove garlic, minced
1 beef flank steak (2 lb)
1/4 cup finely chopped onion (1/2 med...
3 cloves garlic, thinly sliced
2 Tbsps chopped fresh parsley
2 Tbsps Progresso® plain bread crumbs
1 tsp grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Rosemary-dijon Grilled Steak Salad

LC

Coastal Living
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Cook time: 6 hrs 17 mins

11 Ingredients
1/2 cup dry red wine
2 Tbsps Dijon mustard
1 Tbsp olive oil
2 tsps chopped fresh rosemary
2 garlic cloves, minced
1 1/2 lbs flank steak
1/4 tsp salt
1/4 tsp freshly ground black pepper
6 cups baby spinach leaves
Dijon-Rosemary Dressing
Crumbled blue cheese, grilled baguett...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Red Wine-rosemary Grilled Flank Steak Recipe

DF

GF

LC

Bobby Flay / Food Net...
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Site rating: 4 stars
Cook time: 4 hrs 22 mins

9 Ingredients
3 Tbsps olive oil
3 cups dry red wine
4 small sprigs fresh rosemary
1 small onion, coarsely chopped
Salt and freshly ground black pepper
1 (2 lb) flank steak
4 sprigs fresh thyme
4 cloves garlic, coarsely chopped
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Red Wine-rosemary Grilled Flank Steak With Grilled Mixed Vegeta...

DF

LC

Food Network
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27 Ingredients
Salt and freshly ground pepper
3 cups dry red wine
1/4 cup olive oil
1 large yellow bell pepper, seeded an...
2 Tbsps chopped garlic
Salt and freshly ground black pepper
2 cups cooked white beans, 1/4 cup co...
1/4 cup tahini
1/3 cup fresh lemon juice
3 Tbsps olive oil
1 large zucchini, quartered
3 Tbsps finely chopped fresh mint
12 asparagus spears, trimmed
4 cloves garlic, coarsely chopped
2 bay leaves
4 small sprigs fresh rosemary
1 (2 lb) flank steak
2 large ears fresh corn, husked and c...
1 small eggplant, cut crosswise into...
12 pitas
Olive oil
1 large Vidalia onion, cut into 3/4-i...
1 large red bell pepper, seeded and q...
1 small onion, coarsely chopped
1/4 cup finely chopped parsley
4 sprigs fresh thyme
Finely chopped parsley and chives
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Nutrition by Foodily 96% match
Calories per gram: 2.1
Total fat: High
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Grilled Steak And Potatoes With Charmoula Sauce

DF

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 59 mins

10 Ingredients
2 lbs medium Yukon Gold potatoes, scr...
6 bottled whole roasted peppers (abou...
2 lbs flank steak (1 inch thick)
2 garlic cloves
2 cups packed cilantro sprigs
3 Tbsps fresh lemon juice
2 tsps ground cumin
2 tsps paprika (not hot)
1/2 tsp hot red-pepper flakes
1/2 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Flank Steak, Mandarin Style

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 3 hrs 15 mins

13 Ingredients
pepper
1 flank steak, trimmed (skirt or sirl...
1 tsp sesame oil
2-3 slices fresh gingerroot, minced
1 tsp sugar
hot sauce or hot pepper flakes
2-3 tsps light soy sauce (or Kikkoman)
2-3 scallions , chopped
Marinade
2-3 cloves garlic , minced
1 tsp dry sherry
salt
1-2 tsp vinegar (optional)
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Nutrition by Foodily 92% match
Calories per gram: 1.3
Total fat: High
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Marinated And Grilled Flank Steak With Chimichurri Sauce, Yucca...

DF

LC

Emeril Lagasse / Food...
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Site rating: 3 stars
Cook time: 26 mins

32 Ingredients
1 cup thinly sliced red onion
2 qts vegetable oil
1/2 cup olive oil
1 lb Roma tomatoes, quartered
Salt and pepper
2 to 2 1/2 lbs yucca
Avocado, Tomato and Red Onion Salad,...
1/2 tsps kosher salt
3 Tbsps extra-virgin olive oil
3 Tbsps minced garlic
1/2 cup sherry wine vinegar
2 Tbsps minced shallots
1 cup chopped flat-leaf parsley
1/2 cup flat-leaf parsley leaves
1/4 tsp fresh cracked black pepper
1 Tbsp fresh squeezed lime juice
2 tsps salt
2 Tbsps lemon juice
2/3 cup sherry wine vinegar
1 (1 1/2 to 2 lb) flank steak
4 Tbsps chopped fresh basil leaves
1 cup extra-virgin olive oil
1 tsp freshly cracked black pepper
Salt and white pepper
1/4 tsp crushed red pepper flakes
2 Hass avocados, peeled, pitted and c...
1 Tbsp chopped fresh oregano leaves
1 1/2 cups dry sherry wine
Chimichurri sauce, recipe follows
Yucca Fries, recipe follows
1/2 cup thinly sliced red onion
2 Tbsps minced garlic
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Nutrition by Foodily 94% match
Calories per gram: 3.0
Total fat: High
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Grilled Flank Steak With Nectarines

LC

Betty Crocker
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Site rating: no rating
Cook time: 4 hrs

9 Ingredients
1/4 cup red wine or nonalcoholic beer
1/4 cup soy sauce
1/4 cup dry sherry or Progresso® chic...
1/4 cup honey
1/2 tsp ground ginger
3 medium green onions, sliced (3 Tbsps)
1 clove garlic, finely chopped
1 1/2 lb beef flank steak
2 nectarines, each cut into 8 pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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