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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
  • 1½ cups no-animal content ‘chicken’ s...
  • 1 red capsicum (bell pepper), sliced
  • 1 green capsicum (bell pepper), sliced
  • 425 g (15 oz) canned baby corn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 6 x shallot - Small
  • 1/4 C Balsamic Vinegar
  • 2/3 x Water
  • 1/3 c Almond
  • 1 tsp Sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
  • 2 tsps minced shallot
  • 1/2 tsp kosher salt
  • 1/8 tsp pepper
  • 2 1/2 Tbsps roasted almond oil*, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 26 Ingredients
  • 1 cup Worcestershire sauce
  • 1/2 cup chopped yellow onions
  • 2 bay leaves
  • 2 lemons, peel and pith discarded and...
  • 3/4 cup heavy cream
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  • Nutrition by Foodily 96% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 lbs. string beans
  • 2 tbsp. butter
  • 1 cup slivered almonds
  • 3 shallots, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tsp. butter or olive oil
  • 1 clove garlic, minced
  • 2 shallots, chopped
  • 1 lb. sugar snap peas
  • 2 Tbs. fresh lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (16-oz.) package frozen whole green...
  • 1/3 cup sliced shallots
  • 2 Tbsps minced fresh ginger
  • 2 Tbsps sesame oil
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
  • 4 eggs
  • 1/4 chopped flat-leaf parsley
  • 1 lemon, juiced
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 kg strawberries, hulled and cut in...
  • 400 g caster sugar
  • 400 g Aspall Raspberry Cider Vinegar
  • 400 g water
  • 10 g salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot, minced
  • ½ tsp sea salt
  • freshly ground black pepper
  • 2 tsps raw honey
  • 2 Tbsps unpasteurized apple cider vin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb kale
  • 1/2 cup Marcona almonds crushed (abou...
  • 2 Tbsps olive oil
  • 2 Tbsps sherry vinegar
  • 1 Tbsp minced shallot
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  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 week of lunches for 2 people
  • 1 head romaine lettuce, shredded
  • 1 head red-leaf lettuce, shredded
  • 1 small head red cabbage, shredded ve...
  • 1 small endive, chopped OR 1 fennel b...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 shallots, minced
  • 1/2 cup thinly sliced green almonds (...
  • 2 Tbsps red wine vinegar
  • 2 Tbsps capers
  • 1/2 cup chopped flat leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 lbs green beans, trimmed and halved
  • 3/4 cup salted roasted cashews (3 ozs...
  • 1/2 cup chopped shallots (about 4 med...
  • 2 Tbsp extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 x eggplants
  • 2 twigs fresh thyme
  • 7 tbsp olive oil
  • 2 x garlic cloves
  • 1 x shallot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp rapeseed oil
  • 100 g banana shallots, finely sliced
  • 100 g leek, finely sliced
  • 1 garlic clove, crushed
  • 100 g potato, peeled and finely sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 Tbsp unsalted butter
  • 1/4 cup sliced almonds
  • 1/2 lb snow peas, trimmed
  • 2 tsps minced shallot
  • 1 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 4 (5-oz) skinless wild Alaskan salmon...
  • Coarse salt
  • 1/4 cup slivered almonds
  • 1 Tbsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 21 Ingredients
  • 1 cup buckwheat flour
  • 1/2 cup white spelt flour
  • Big pinch sea salt
  • 1/2 cup milk (hemp, oat, soy or rice)
  • 1 free-range egg (if you eat eggs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2/3 cup blanched almond slivers, toasted
  • 1/4 cup chopped shallots
  • 1 Tbsp chopped oregano
  • 2 Tbsps chopped parsley
  • 2 Tbsps extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups homemade or store-bought low-s...
  • 2 Tbsps unsalted butter
  • 1/4 cup chopped shallots
  • 2 cups white rice
  • Coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp peanut or sunflower oil
  • 1 egg, beaten
  • 1 Tbsp peanut or sunflower oil, plus...
  • 1 Tbsp minced ginger
  • 2 cloves minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Salt
  • 2 lbs green beans, cut into 1-inch pi...
  • 2 Tbsps olive oil
  • 2 cups sliced shallots (about 4 large)
  • 2 Tbsps unsalted butter, at room temp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
  • 1 large shallot, chopped
  • 3 Tbsps almond oil, walnut oil, or gr...
  • 3 Tbsps grapeseed oil
  • 3 large bunches watercress, thick ste...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup short grain brown rice
  • 1 Tbsp olive oil
  • 1 large shallot, finely chopped (abou...
  • 1 garlic clove, finely chopped
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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