LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1/2 cup fresh or frozen peas, de...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 1½ cups chopped fresh pineapple
    -
    +
  • 1 large red bell pepper, diced (...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pint olive oil, not extra-virgin
    -
    +
  • 1 pint vegetable oil
    -
    +
  • 8 ounces raw unsalted almonds, s...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon Madras curry powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 boned, skinned chicken breast...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 5 tablespoons cornstarch, divided
    -
    +
  • 1 teaspoon brandy or water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 small serrano chile, stemmed a...
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 700 g (25 oz) mixed beans (like...
    -
    +
  • 3 green onions, sliced
    -
    +
  • ½ cup wholegrain rolled oats
    -
    +
  • ½ cup slivered almonds
    -
    +
  • 1 cup fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
    -
    +
  • 1 Head Garlic
    -
    +
  • 2 Cups Rutabaga, peeled and diced
    -
    +
  • 1 1/2 Cups Sweet Potato, peeled...
    -
    +
  • Oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 red pepper, diced
    -
    +
  • 3 cups sweet brown rice, cooked
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
    -
    +
  • olive oil, salt and red pepper f...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound green beans or haricot v...
    -
    +
  • 1/2 a fennel bulb (about 1/2 pound)
    -
    +
  • 1 stalk celery, trimmed
    -
    +
  • 1/2 medium red onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
    -
    +
  • 2 Cups Water
    -
    +
  • 1-2 Tbs Vegetable Oil
    -
    +
  • 1 Package Wildwood Baked Tofu, s...
    -
    +
  • 1 Stalk Broccoli, chopped into f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1 tablespoon coarsely ground fla...
    -
    +
  • 1/4 cup coarsely ground almonds
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds / 1 kg tomatoes ( a mix...
    -
    +
  • 1/4 cup / 60 ml extra virgin oli...
    -
    +
  • 1 tablespoon brown sugar or mapl...
    -
    +
  • couple pinches of fine grain sea...
    -
    +
  • 1/3 cup toasted almond slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower
    -
    +
  • 1/2 pound (8 slices) thick-slice...
    -
    +
  • 2 large eggs
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pound Yukon Gold potatoes
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 cup whole blanched almonds
    -
    +
  • 6 large garlic cloves, peeled
    -
    +
  • 1/3 cup (about 2 ounces) finely...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup of brown jasmine rice
    -
    +
  • 1 cup of light canned coconut milk
    -
    +
  • 1/2 cup fresh pineapple juice
    -
    +
  • 1/2 cup water
    -
    +
  • 5 tablespoons coconut oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 tablespoon olive oil
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin seeds (pepitas) 1/...
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1/2 cup almonds
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1 tablespoon Canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • scant 3/4 cup / 180 ml vegetable...
    -
    +
  • 1/3 cup / 80 ml heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
    -
    +
  • 8-12 ounces extra firm tofu
    -
    +
  • 1 bell pepper
    -
    +
  • 1 small/medium pineapple (you ca...
    -
    +
  • 1 cup frozen peas and carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Butternut Squash cut into cubes...
    -
    +
  • Shaved Parmigiano Cheese 50gr
    -
    +
  • A handful of Almonds
    -
    +
  • Watercress 50gr
    -
    +
  • 2 spring onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 c. olive oil, plus more for...
    -
    +
  • 1 small tomato, cut in half
    -
    +
  • 1 medium bell pepper, top cut of...
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • 1 TB almonds, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all