• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light coconut milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 cup light coconut milk
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  • 1 small bunch of kale, stems rem...
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  • 1/2 small to medium red onion, c...
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  • 1/3 cup coconut flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup melted coconut oil or unsa...
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  • ¼ cup 100% pure maple syrup, pre...
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  • 1 teaspoon pure vanilla extract
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  • 1 cup almond meal or almond flour
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  • 1 cup shredded unsweetened coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup lite coconut milk
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  • 1/2 cup unsweetened almond milk
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  • 3/4 cup raspberries
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  • 2 tbsp chia seeds
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  • 1 tbsp sweetened shredded coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole coconut milk
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  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 Cup Almond Meal
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  • 1/2 Cup Spelt Flour
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  • 1/2 Cup Unsweetened, Shredded Co...
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  • 1 tsp. Baking Powder
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  • 1/2 tsp. Baking Soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons honey or agave
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  • 1 cup coconut milk
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  • 1 cup unsweetened vanilla almond...
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  • 4 tablespoons chia seeds
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  • 1/4 teaspoon ground cinnamon (op...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup unsweetened almond milk (o...
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  • ¾ cup coconut milk (I use full f...
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  • ¾ teaspoon pure vanilla extract
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  • 2 teaspoons – 1 ½ Tablespoons ra...
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  • 2 teaspoons – 1 ½ Tablespoons Gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup almond meal
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • ½ tsp baking soda
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  • ¾ cup plain unbleached flour
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  • ¼ cup quiona flakes
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  • 1½ cups light coconut milk
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  • 2 tbs apple sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 x egg
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  • 3/4 cup coconut milk (canned)
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  • 2 tsp almond extract
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  • 3/4 cup palm sugar
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  • 1/2 cup blanched almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 500 grams russet potato (yields...
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  • 230 grams beets (yields 3/4 cups...
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  • 2 1/4 cup all purpose flour + ex...
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 (13.5 ounce) cans light coconu...
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  • 1/2 cup granulated sugar
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  • 2 teaspoons pure vanilla extract
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  • 2 teaspoons bourbon (optional bu...
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  • 1 cup unsweetened toasted coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 cups coconut milk
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  • 1/2 cup steel cut oatmeal
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  • 1/2 cup chopped raw almonds
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  • 1/2 cup sweetened flaked coconut...
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  • Zest from one lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup sorghum flour
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  • 1/2 cup almond flour
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  • 1/2 cup tapioca starch
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups coconut flour
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  • 1 cup blanched almond flour
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  • 1/2 teaspoon unrefined sea salt
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  • 2 teaspoons ground cinnamon
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  • 2 cups full-fat coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (3 lb) boneless leg of lamb
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  • 1 (15 ounce) can coconut milk
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 x organic graham crackers, cru...
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  • 2 tbsp melted coconut oil
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  • 2 tbsp maple syrup
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  • 2 cup raw cashews
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  • 2 cup coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (15-ounce) cans full-fat cocon...
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  • 1/2 cup honey or agave nectar
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons cornstarch
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all