LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups raw almonds
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons freshly grated n...
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1 1/3 cup pure maple syrup
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  • 1/2 cup coconut oil
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  • 1 1/2 cups almond meal
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  • 1 1/2 cups spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound raw shimp, peeled with t...
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  • 1/4 cup cornstarch
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  • 1 egg, well beaten
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  • 1 1/2 cups unsweetened organic c...
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  • 1/2 cup macadamia nuts, crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1¾ cups (8 oz/225 grams) all pur...
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  • ½ tsp salt
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  • 1 tsp ground cardamom
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  • ½ cup (4 oz/115 grams or ½ block...
  • 1 cup (8 oz/225 grams) butter, s...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp white chia seeds
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  • ½ cup water
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  • 1 cup unbleached self raising flour
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  • ½ tsp freshly ground cinnamon
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  • ½ tsp ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 2 heaping tablespoons dried cran...
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  • 2 tablespoons sliced almonds (an...
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  • 1 tablespoon chopped crystallize...
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  • 1 teaspoon turbinado or brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (8 ounces) almond flour o...
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • ½ teaspoon ground cardamom
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  • ½ teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup unsweetened almond milk (o...
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  • ¾ cup coconut milk (I use full f...
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  • ¾ teaspoon pure vanilla extract
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  • 2 teaspoons – 1 ½ Tablespoons ra...
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  • 2 teaspoons – 1 ½ Tablespoons Gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 110 g butter plus extra for grea...
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  • 150 g soft light brown sugar
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  • 2 large free range eggs
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  • 210 g plain flour, sifted
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  • 1 teaspoon of baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 100 g shelled pistachios
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  • 200 g blanched almonds
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  • 200 g icing sugar, plus extra to...
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  • pinch of salt
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  • 1/2 tsp ground cardamom (from ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 4 cups double-strength brewed co...
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  • 2 cups cream or half and half
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  • 3 tablespoons granulated sugar (...
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  • 3 x cardamom pods
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  • 1/4 tsp almond extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 225 g flour
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  • 1/2 tsp salt
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  • 50 g caster/superfine sugar
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  • 1/4 tsp ground cardamom
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  • 250 g butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 kg strawberries, hulled and cu...
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  • 400 g caster sugar
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  • 400 g Aspall Raspberry Cider Vin...
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  • 400 g water
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  • 10 g salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 gallon whole milk
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  • 1/2 cup uncooked rice
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  • 1/2 cashew nuts
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  • 1 tsp cardamom seeds (crushed)
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  • 1-2 pinches of saffron
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups of almond milk
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  • a touch of honey (optional)
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  • 1/8 teaspoon of ground cardamom
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  • a good sprinkling of fresh groun...
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  • half a vanilla bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chia seeds
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  • 3 cups water
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  • 1/4 teaspoon salt
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  • 1/4 cup hazelnuts
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  • 3/4 cup cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (90 g) shelled, unsalted...
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  • 7 tablespoons unsalted butter
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  • 5 cardamom pods, crushed
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  • 1 vanilla bean, split open and s...
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  • 1/3 cup white rice flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 30 g dried figs sliced
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  • 1/5 litres whole milk
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  • Runny honey to serve
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  • 2 green cardamom pods deseeded b...
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  • 20 g blanched almonds slivered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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  • 1-inch knob of fresh turmeric, g...
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  • 1 cup almond or coconut milk
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  • 1 cup water
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  • 8 whole cardamom pods, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all