LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup Almond Butter
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  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 5 medium garlic cloves, thinly s...
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  • 3 medium shallots or new red oni...
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  • fine grain sea salt
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  • 2 medium zucchini, sliced into 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 tablespoon dill seed
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    +
  • 1 dozen eggs
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    +
  • 1/4 cup Greek yogurt
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    +
  • 1 teaspoon extra-virgin olive oi...
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    +
  • scant 1/2 teaspoon fine-grain se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole Coconut Milk
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    +
  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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    +
  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups cooked quinoa
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    +
  • 1 cup Greek yogurt
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    +
  • 1/4 teaspoon fine grain sea salt
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 cup sliced almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup walnut of almond meal
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    +
  • 1/2 cup unsweetened finely shred...
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  • 1/4 cup extra-virgin coconut oil...
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  • 1/3 cup fine-grain natural cane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 large ripe bananas, well mashed
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  • 1 tsp vanilla extract
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  • 1/4 cup coconut oil, barely warm...
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  • 2 cups rolled oats
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    +
  • 2/3 cup almond meal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 large Egg white
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  • 14 oz Almond Paste
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    +
  • 1/2 cup confectioners sugar
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  • 1/4 tsp pure Almond Extract
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  • scant 2 tsp freshly grated Lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried Bread Crumbs
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    +
  • 1/2 cup cashew nuts
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    +
  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Pistachios, shelled, blanc...
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  • 1 cup almonds, blanched and skinned
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  • roughly 3/4 cup granulated sugar
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  • 1/2 cup or so hot water
  • couple pinches salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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    +
  • 1 bunch of basil, stems removed
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    +
  • 2 slices good brown bread, stale...
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    +
  • 1/2 a small head of broccoli (10...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup Shallots, skinned and...
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  • splash x extra-virgin olive oil
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    +
  • 1 pinch Salt
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  • 2 tbsp Miso
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    +
  • 1/2 tsp powdered muster
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 small brussels sprouts (less...
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  • extra virgin olive oil
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    +
  • fine grain sea salt
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh oregano, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 1/2 cup finely shredded unswee...
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  • 1/2 cup toasted almonds, cooled...
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  • 8 oz dark chocolate, chopped
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    +
  • 1 tbsp finely ground espresso beans
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  • a x big grain finishing salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
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  • 2 small fennel bulbs, trimmed an...
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    +
  • 2/3 cup loosely chopped fresh dill
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    +
  • 1/3 cup fresh lemon juice, plus...
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    +
  • 1/3 cup extra virgin olive oil,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb fresh cherries, rinsed, ste...
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  • 1 tbsp kirsch (cherry eau-de-vie)
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    +
  • 2 tbsp sugar
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    +
  • 1 cup finely ground almonds
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    +
  • 8 tbsp unsalted butter, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Lime Juice
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    +
  • 1 tbsp wine vinegar
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    +
  • 1 tbsp Honey
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    +
  • 1/2 small Jalapeno
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    +
  • 1/2 tsp Sea Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 cups / 480 ml Greek yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • a dozen fresh mint leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, finely chopped
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • scant 3/4 cup / 180 ml vegetable...
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    +
  • 1/3 cup / 80 ml heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups Brazil nuts, loosely...
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  • 1 teaspoon macadamia nut oil (op...
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    +
  • 2/3 cup organic powdered sugar (...
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    +
  • ~1/2 teaspoon finely ground sea...
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    +
  • a couple pinches of chile powder...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all