LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon of saffron threads
    -
    +
  • 2 Tbsp ghee or clarified butter*
    -
    +
  • 4 cardamom pods
    -
    +
  • 1 small (2-inch) cinnamon stick
    -
    +
  • 4 whole cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 medium onion, small diced (1-1...
    -
    +
  • Pinch saffron (about 20 threads)
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups homemade or store-bought...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 cups white rice
    -
    +
  • Coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (6.6-oz) box toasted almond ri...
    -
    +
  • 3 limes
    -
    +
  • 1¼ lb flank steak (1½ to 2 inche...
    -
    +
  • 1 Tbsp Thai fish sauce
    -
    +
  • 3 scallions, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3½ cup cooked brown rice
    -
    +
  • ½ cup chopped scallions
    -
    +
  • 1 cup halved seedless green grapes
    -
    +
  • ½ cup chopped walnuts
    -
    +
  • 1 Tbsp orange marmalade
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. unsalted butter
    -
    +
  • 1 cup chopped sweet onion, such...
    -
    +
  • 2 tsp. curry powder
    -
    +
  • 1 1/2 cups brown basmati rice
    -
    +
  • 1/2 cup wild rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped shallots (a...
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 3 cups canned vegetable broth
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cold water
    -
    +
  • 2 tablespoons coarsely chopped c...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup basmati rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon butter
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 1/2 cups water
    -
    +
  • 3/4 cup long-grain brown and wil...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 3/4 cups medium-grain brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely chopped vidalia onion
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 3/4 lb. (12 oz.) pork tenderloin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 1/4 tsp. black pepper
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1-1/2 cups sliced fresh mushrooms
    -
    +
  • 1 can (14 oz.) fat-free reduced-...
    -
    +
  • 1-1/2 cups whole grain instant b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup(s) chicken broth
    -
    +
  • 1 4-ounce can(s) mushroom stems...
    -
    +
  • 1/4 cup(s) uncooked long grain rice
    -
    +
  • 1/4 cup(s) uncooked wild rice
    -
    +
  • 2 tablespoon(s) sliced almonds,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 6- to 8-ounce box rice pilaf
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 1/4 cup chopped roasted cashews
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (14-1/2 oz.) chicken broth
    -
    +
  • 1-1/4 cups orange juice
    -
    +
  • 3 cups instant white rice, uncooked
    -
    +
  • 1 can (16 oz.) whole berry cranb...
    -
    +
  • 1/4 cup PLANTERS Sliced Almonds,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 3/4 cups medium-grain brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely chopped vidalia onion
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, cut through root end in...
    -
    +
  • 12 ounces skinless boneless chic...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 cups arborio rice or mediu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 cups long grain rice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup basmati rice*
    -
    +
  • 1 Granny Smith or Golden Delicio...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 1/2 cups uncooked MAHATMA Long...
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1/4 cup chopped, toasted almonds
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted raw pistachios
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1 1/2 cups long grain rice
    -
    +
  • 1/4 cup unsweetened dried pitted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 tbsp Butter
    -
    +
  • 1 x large shallot, finely minced
    -
    +
  • 1 1/2 cup Long Grain Rice, such...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2/3 cup uncooked jasmine or othe...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 2/3 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups (1/2-inch) peeled cubed b...
    -
    +
  • 2 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 stick cinnamon
    -
    +
  • 4 peppercorns
    -
    +
  • 2 cloves and 2 cardamom pods
    -
    +
  • 1 tsp olive oil over high heat
    -
    +
  • 1/3 cup brown basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all