HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 yellow onion, chopped
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  • 1 cup brown rice
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  • 2 1/2 cups low-sodium chicken broth
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  • 1 cup fresh flat-leaf parsley, c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, chopped
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  • kosher salt and black pepper
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  • 2 cups long-grain white rice
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 2/3 cup shelled pistachios
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  • 1 bay leaf
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  • 3-inch piece cinnamon stick
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  • 2 cups basmati rice, rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 yellow onion, finely chopped
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  • 1 cup uncooked brown basmati ric...
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  • 1 1/2 cups vegetable broth
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  • 1/4 cup finely chopped cilantro...
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  • 1/2 cup dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 tbsp Olive Oil
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  • 1 Medium red or yellow onion, di...
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  • 1 cup uncooked brown rice or bas...
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  • 2 1/2 cup hot gluten-free broth
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  • 2 tbsp red or white wine (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • About 1/2 tsp. salt
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  • 1/3 cup slivered almonds
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  • 1/3 cup pistachio halves and/or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 (6.6-oz) box toasted almond ri...
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  • 3 limes
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  • 1¼ lb flank steak (1½ to 2 inche...
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  • 1 Tbsp Thai fish sauce
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  • 3 scallions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 3½ cup cooked brown rice
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  • ½ cup chopped scallions
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  • 1 cup halved seedless green grapes
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  • ½ cup chopped walnuts
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  • 1 Tbsp orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot, small dice
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  • 1 large garlic clove or 2 mediu...
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  • 1 teaspoon turmeric
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  • 1 cup long grain brown rice
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  • 2 cups + 2 Tbsp. veggie stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon kosher salt
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  • 1 bay leaf
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  • 1 1/4 cups basmati rice ( 1/2 po...
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped shallots (a...
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  • 1 1/2 cups uncooked basmati rice
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  • 3 cups canned vegetable broth
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  • 1/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup regular or converted rice
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  • 1 small onion, chopped
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups cold water
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  • 2 tablespoons coarsely chopped c...
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1 cup basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 small onion, finely chopped
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  • 2 teaspoons olive oil
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  • 1 cup MAHATMA Natural Whole Grai...
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  • 1 teaspoon garam masala
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1 3/4 cups medium-grain brown rice
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  • 1 tbsp olive oil
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  • 1 cup finely chopped vidalia onion
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. canola oil
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  • 3/4 lb. (12 oz.) pork tenderloin...
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  • 1 tsp. salt
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  • 1/4 tsp. black pepper
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp. canola oil
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  • 1 small onion, chopped
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  • 1-1/2 cups sliced fresh mushrooms
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1-1/2 cups whole grain instant b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. olive oil
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  • 1 small onion, chopped (about 1/...
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  • 1/4 cup chopped celery
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  • 1-1/2 cups sliced mushrooms (abo...
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  • 2-1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup(s) chicken broth
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  • 1 4-ounce can(s) mushroom stems...
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  • 1/4 cup(s) uncooked long grain rice
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  • 1/4 cup(s) uncooked wild rice
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  • 2 tablespoon(s) sliced almonds,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/4 cups orange juice
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  • 3 cups instant white rice, uncooked
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  • 1 can (16 oz.) whole berry cranb...
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  • 1/4 cup PLANTERS Sliced Almonds,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 1/4 cup golden raisins
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  • 1/4 cup chopped roasted cashews
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1 3/4 cups medium-grain brown rice
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  • 1 tbsp olive oil
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  • 1 cup finely chopped vidalia onion
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  • 1/4 cup chopped dried apricots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon crumbled saffron th...
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  • 2 tablespoons boiling-hot water
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  • 1/3 cup olive oil
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  • 1 cup slivered almonds (4 ounces)
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  • 1 very large onion, chopped (3 t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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