LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1/2 cup whole Medjool dates (abo...
    -
    +
  • 1 cup whole raw almonds with skins
    -
    +
  • 1/2 cup dried apricots
    -
    +
  • 1/4 cup dried plums (prunes)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1 cup sweetened shredded coconut
    -
    +
  • 3/4 cup (about 2 1/2 ounces) sli...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (32 ounces) plain low-fat...
    -
    +
  • 1 1/2 cups old-fashioned rolled...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup dried apricots, finely c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 4 medium red or golden beets (4...
    -
    +
  • 1/3 cup walnuts, chopped
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 tablespoon sunflower-seed oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 10-ounce bag marshmallows
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/2 cup unflavored whey protein...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2/3 cup packed brown sugar
    -
    +
  • 1/4 cup apple cider
    -
    +
  • 2 cups regular oats
    -
    +
  • 2/3 cup chopped pistachios
    -
    +
  • 2/3 cup nutlike cereal nuggets (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups old-fashioned oats
    -
    +
  • 1/4 cup millet (optional; if not...
    -
    +
  • 1 tablespoon golden or other fla...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
    -
    +
  • 1 cup rolled oats
    -
    +
  • 3/4 cup slivered almonds
    -
    +
  • 2/3 cup sweetened dried cranberries
    -
    +
  • 2/3 cup chopped pitted dates
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
    -
    +
  • 3/4 cup whole raw almonds
    -
    +
  • 1/4 cup coconut oil plus more
    -
    +
  • 3/4 cup (4 ounces) coarsely chop...
    -
    +
  • 3/4 cup (3 ounces) unsweetened f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
    -
    +
  • 1 1/2 cups mixed dried sprouted...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound dark chocolate (60 to 70...
    -
    +
  • 1 1/4 cups roasted whole almonds
    -
    +
  • 3/4 cup salted roasted pumpkin s...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2/3 cup whole almonds
    -
    +
  • 2/3 cup pecans
    -
    +
  • 1/3 cup roasted unsalted sunflow...
    -
    +
  • 3 cups rolled oats
    -
    +
  • 1 cup wheat germ
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2/3 cup light brown sugar
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1/2 cup honey
    -
    +
  • 3 cups rolled oats
    -
    +
  • 1 cup sliced almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups unsalted pistachios
    -
    +
  • 1/4 cup unsalted sunflower seed...
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/8 to 1/4 teaspoon saffron threads
    -
    +
  • 2 cups sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup sesame seed
    -
    +
  • 1/3 cup hulled sunflower seed, c...
    -
    +
  • 1/3 cup chopped pecans or walnuts
    -
    +
  • 1/3 cup chopped almonds
    -
    +
  • 1/3 cup unsweetened shredded dri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mixed nuts, such as almond...
    -
    +
  • 2/3 cup mild vegetable oil, such...
    -
    +
  • 2/3 cup clover honey
    -
    +
  • 4 cups rolled oats
    -
    +
  • 3/4 cup wheat germ
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats (regular or q...
    -
    +
  • 1/4 cup nonfat dried milk
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1/2 cup shredded unsweetened coc...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
    -
    +
  • 1 cup half and half
    -
    +
  • 1 halved vanilla bean, seeds scr...
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 3/4 cup raisins
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons sliced almonds
    -
    +
  • 2 tablespoons unsalted sunflower...
    -
    +
  • 1 (8-ounce) package Chinese nood...
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • 1/3 cup less-sodium beef broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 (3-ounce) packages ramen noodl...
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • 3 tablespoons slivered almonds,...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1/2 cup unsalted roasted peanuts
    -
    +
  • 1/2 cup unsalted roasted almonds
    -
    +
  • 1/2 cup unsalted roasted pumpkin...
    -
    +
  • 1/2 cup unsalted roasted sunflow...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 1/2 cup dried apricots
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound rolled oats (about 4 1/2...
    -
    +
  • 4 1/2 ounces sliced almonds (abo...
    -
    +
  • 2 ounces sesame seeds (scant 1/2...
    -
    +
  • 2 ounces wheat germ (about 2/3 cup)
    -
    +
  • 3 ounces nonfat dried milk (scan...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 1/4 cup chopped hazelnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup rice or cider vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all