• 8 Ingredients
  • 5 cups water
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  • 1/4 teaspoon salt
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  • 1 cup farro
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  • 1 cup skim milk
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  • 8 slices banana
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 medium to large pears, suc...
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  • 1 3/4 cups skim milk
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  • 1 cup low-fat buttermilk
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  • 2/3 cup rolled or quick-cooking...
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  • 1/3 cup ice cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound roasted unsalted almon...
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  • 1 quart skim milk
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  • 1/4 cup honey
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  • 1 teaspoon cardamom seeds
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  • 2 bananas, sliced 1/4 inch thick
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoons unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups skim milk
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  • 1/4 cup brown sugar
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  • 2 tablespoons honey
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  • 1/4 teaspoon ground cardamom
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Zest of 1 small lemon
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  • 1 1/2 cups almond meal (or finel...
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  • 1 all-purpose flour
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  • 1/2 cup oat flour (found at heal...
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 garlic clove, minced
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  • All-purpose flour, for dusting
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  • 6 ounces pizza dough
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  • Pinch of crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sugar
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  • 4 large eggs
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon almond extract
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  • 1 (14-ounce) can fat-free sweete...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2/3 cup cooked wild rice
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  • 1 cup skim milk over medium heat
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  • 2 tbsp chopped cashews
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  • 2 tbsp chopped dates
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  • 1 tsp brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups sliced strawberries
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  • 3/4 cup sugar, divided
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  • 2 tablespoons evaporated skim milk
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  • 1 (8-ounce) block 1/3-less-fat c...
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  • 1 (10-inch) round angel food cake
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 3/4 cups all-purpose flour, p...
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 1 cup solid vegetable shortening...
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  • 2 1/4 cups sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 1/4 cups whole-grain flake cereal
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  • 1/2 cup skim milk
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  • 1/2 large sliced banana
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  • 1 tbsp chopped walnuts
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  • 1/8 tsp cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 packet plain instant oatmeal,...
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  • 1 1/2 cups blueberries
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  • 2 tablespoons almonds
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  • 1 cup skim milk
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoon(s) butter softened
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  • 3/4 cup(s) coconut palm sugar
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  • 1 egg
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  • 1 teaspoon(s) almond extract
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  • 1 2/3 cup(s) whole wheat pastry...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen strawberries
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  • 1 cup chopped kale
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  • 1 cup skim milk
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    +
  • 1/2 banana
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  • 1/2 cup nonfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 1 1/4 cups oat bran
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  • 1/3 cup brown sugar
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  • 1/3 cup granulated sugar
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  • 1 tablespoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Butter-flavored cooking spray
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  • 1/3 cup plus 1/4 cup sliced...
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  • 1 1/4 cups sifted cake flour
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    +
  • 1 1/4 teaspoons baking powder
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  • 1/8 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups skim milk
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    +
  • 1/2 cup almond liqueur
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    +
  • 1 1/2 cups sugar
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  • 1/2 cup cocoa
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    +
  • 1/2 cup cornstarch
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons sugar
    -
    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1 cup sugar
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    +
  • 1/4 cup plus 3 tablespoons stick...
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    +
  • 1/4 cup skim milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2/3 cup sugar
    -
    +
  • 2/3 cup Prune Purée
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    +
  • 1/4 cup margarine, softened
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    +
  • 1/2 teaspoon almond extract
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 cup fresh raspberries
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    +
  • 3 tablespoons brown sugar
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    +
  • 1 cup all-purpose flour
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    +
  • 1/3 cup sugar
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup stick margarine, softened
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    +
  • 1/2 cup granulated sugar
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    +
  • 1/2 cup packed brown sugar
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    +
  • 1 cup evaporated skim milk
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    +
  • 1 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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