LF
Low-fat
  • 9 Ingredients
  • 3 red bell peppers, tops removed...
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  • 1 slice (about 2 ounces) whole-g...
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  • 1/4 cup almonds, toasted
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  • 1 small tomato, cored and quartered
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
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  • 1 medium shallot, coarsely chopped
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  • 1 1/4 cups loosely packed fresh...
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  • 1/2 cup finely grated pecorino c...
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  • 1 tablespoon plus 2 teaspoons ex...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1½ pound boneless leg of lamb, t...
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  • 1 teaspoon paprika
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  • 4 cloves garlic finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups mint leaves
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  • 1 small jalapeño, seeded and coa...
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  • 1 small shallot, coarsely chopped
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  • 1 garlic clove, coarsely chopped
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons olive oil
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  • 1/3 cup walnuts
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  • 3 strips bacon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 red bell peppers
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  • 1/2 cup toasted walnuts
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  • 2 tablespoons tahini (sesame paste)
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 cups 1 1/4-inch chunks seedles...
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  • 3 pounds ripe tomatoes (preferab...
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  • 1 teaspoon (or more) fleur de se...
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  • 5 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 carrot, cut into thirds
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  • 1 stalk celery, cut into thirds
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  • 1 clove garlic
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  • Coarse salt and freshly ground p...
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  • 2 8-oz boneless, skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves, peeled and minced
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  • 4 tbsp. red wine vinegar
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  • 4 tbsp. walnut oil
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  • 12 medium cooled Roasted Beets,...
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  • ¼ cup chopped toasted walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup green beans, stems removed...
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  • 1 carrot, cut into strips
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  • 1 cup peas
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  • 1 cup corn kernels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 skin-on, bone-in chicken breas...
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  • 2 1/2 teaspoons kosher salt plus...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh thyme...
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ripe avocados
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  • 2 cups low-fat buttermilk
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  • 1/3 cup walnut halves
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  • 1/3 cup fresh dill sprigs, plus...
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  • 1/3 cup diced red onion, or half...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cubed watermelon (about a...
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  • 2 tomatoes (about 1/2 lb), quart...
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  • 2 tablespoons unsalted almonds,...
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  • 1/2 shallot, quartered
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 bunch broccoli, cut into flore...
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  • 1⁄4 cup buttermilk
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  • 2 tablespoons sour cream
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  • 2 ounces blue cheese, crumbled
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  • 1 scallion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
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  • 1/4 cup roasted almonds, chopped
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  • 1/4 cup dried cranberries
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  • 2 tablespoons chopped fresh flat...
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup medium bulgur wheat
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced fennel
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  • 1/2 cup Niçoise or kalamata oliv...
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  • 1/2 cup roasted, salted pistachios
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small shallot, very finely c...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • One 5-ounce bag mesclun greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 1 1/2 pounds mushrooms (such as...
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  • 4 carrots, cut into 1/2-inch pieces
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  • 3 celery stalks, sliced 1/4 inch...
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  • 1 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 slices ciabatta bread
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 6 dried figs
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  • 2 tablespoons pistachios, toaste...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
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  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup diced persimmons or pomegr...
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  • 3 green onions, thinly sliced
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  • 1/2 cup walnut pieces, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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