• 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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  • 1/3 cup unsweetened shredded coc...
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  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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    +
  • 1/3 cup unsweetened shredded coc...
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    +
  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/12 cups water
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  • 3/4 cup rolled oats
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  • 1/8 teaspoon ground cinnamon
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  • Pinch kosher salt
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  • 1/4 cup frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup raw unsalted cashews
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  • 1 cup ice
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  • 1/2 banana
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  • 1 tablespoon pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons unsalted butter, m...
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  • 2 cups old-fashioned rolled oats
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  • 1/2 cup walnuts or almonds, toas...
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  • 1/3 cup fine-grain natural cane...
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  • 1 teaspoon aluminum-free baking...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup slivered almonds
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  • 1/2 cup dried apricots, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 medium to large pears, suc...
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  • 1 3/4 cups skim milk
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  • 1 cup low-fat buttermilk
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  • 2/3 cup rolled or quick-cooking...
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  • 1/3 cup ice cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 10 ounces whole shelled almonds
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  • 1/4 cup reduced-sodium tamari
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  • 3 tablespoons pure maple syrup
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overni...
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  • 1/2 cup water
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  • 2 tablespoons plus 2 teaspoons p...
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  • 1 vanilla bean, split and scraped
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  • 3/4 cup desiccated coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsweetened cocoa...
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  • 2 tablespoons sugar
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  • ¾ teaspoon kosher salt
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  • 1¼ cups all-purpose flour, plus...
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  • ½ cup (1 stick) chilled unsalted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups all-purpose flour, sifted
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground ginger
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  • 1/8 teaspoon salt
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  • 1 Granny Smith apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups plain low-fat kefir (...
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons pecan pieces
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  • 2 tablespoons sliced almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ripe bananas, peeled and slice...
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  • 1/4 cup roasted almonds, finely...
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  • 2 tablespoons plus 2 tsp maple s...
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 cup unsweetened almond milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups walnuts
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  • 1/2 cup large unsweetened coconu...
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  • 1/4 cup shelled pistachios
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  • 1 tablespoon sesame seeds
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried sweetened sour che...
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  • 1 cinnamon stick
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  • 1/2 cup maple syrup
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup whole-wheat pastry flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup unsalted butter
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  • 1/2 cup packed light brown sugar
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  • 1/2 cup maple syrup
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  • 1 egg, separated
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  • 2 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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    +
  • 1/4 cup unsalted pepitas (hulled...
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    +
  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups firmly packed light brown...
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  • 2 cups granulated sugar
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  • 1 1/2 cups whipping cream
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  • 3/4 cup pure maple syrup (see no...
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  • 1/4 cup light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 cups rolled oats
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  • 1/4 cup chopped almonds
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  • 1/4 cup chopped pecans
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1/2 cup whipping cream
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  • 6 tablespoons (3/4 cup) butter
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 large apples
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  • 3/4 cup maple syrup
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  • 1/2 cup (about 2 ounces) walnut...
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  • 1/4 cup golden raisins
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  • 2 tablespoons unsalted butter, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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