LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups diced (3/4 in.) peele...
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  • 2 1/2 cups diced (3/4 in.) peele...
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  • 1/2 cup finely chopped red onion
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  • 2 fresh red or green jalapeño ch...
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  • 3 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh blueberries
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  • 2 teaspoons fresh orange juice
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  • 1 teaspoons fresh lemon juice
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  • 1/2 teaspoon grated orange zest,...
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 1/2 cups all-purpose flour, (s...
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  • 1 cup walnuts
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  • 1 tablespoon freshly grated oran...
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound trimmed sirloin steak
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  • 1 tablespoon grated orange peel
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon red pepper flakes
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  • 1 small onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs carrots, peeled
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons orange juice
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  • 1 teaspoon white vinegar
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces wheat berries (1 cup),...
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons fresh orange juice
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  • 1/2 teaspoon finely grated orang...
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  • 2 tablespoons walnut oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup uncooked couscous
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  • 3/4 teaspoon kosher salt
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  • 1 1/2 cups boiling water
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  • 1/4 cup orange juice
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup sliced almonds
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  • 4 pieces (6 oz. each) boned salm...
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  • 1/2 teaspoon grated orange peel
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  • 3/4 cup orange juice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup fresh orange juice
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  • 1 cup sugar
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  • 5 ounces shortbread cookies
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  • 1/2 cup (2 1/2 ounces) roasted a...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnuts
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  • 1 cup raisins
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  • 1/2 cup fresh orange juice
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  • 1/4 cup kosher red wine (such as...
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  • 1/4 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 10- to 12-ounce store-bought p...
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  • 1/4 cup orange juice or orange l...
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  • 1 6-ounce bag semisweet chocolat...
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  • 2 cups heavy or whipping cream
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  • 1/2 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • Juice from citrus salsa
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  • orange juice (if needed)
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  • 1 1/2 pounds petrale or other so...
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  • 1 cup cashews or pecans
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  • 1 cup panko (Japanese bread crum...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (packed) dark brown sugar
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  • 1/2 cup orange juice
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  • 3 tablespoons honey
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  • 1 medium ripe pineapple, peeled,...
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  • 1/4 cup crème fraîche or yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup coconut milk
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  • 1 cup finely chopped roasted, sa...
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  • 1 cup panko (Japanese bread crum...
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  • 4 boned, skinned chicken breast...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 750-ml bottle dry red wine
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  • 1 cup orange juice
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  • 1 cup sugar
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  • 2 tablespoons chopped crystalliz...
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  • 1 cinnamon stick, broken in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coconut or extra-virgin olive oil
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  • 3 cups gluten-free rolled oats
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  • 1/2 cup unsweetened dried cherries
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  • 1/2 cup unsweetened dried dates
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  • 2 tsp ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups whole blanched almonds
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  • 1 cup confectioners' sugar
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 3 tablespoons finely grated oran...
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  • 1 large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups arugula
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  • 3 oz sliced deli roast beef
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  • 2 medium steamed beets
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  • 1/4 cup reduced-fat feta
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  • 1 tbsp chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dried cranberries
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  • 1/4 cup dried blueberries
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  • Boiling water
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  • 1/4 cup walnut or olive oil
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1?2 cup whole blanched almonds
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  • 1 cup sugar
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  • 2 1?3 cups flour
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  • 15 tbsp. unsalted butter, soften...
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  • plus more for pan
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • Vegetable-oil cooking spray
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  • 1 ounce salted dry-roasted macad...
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  • 3 tablespoons granulated sugar
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon unsalted butter, me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all