• 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons black, brown, or...
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  • 1 1/2 teaspoons ground turmeric
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  • 1 small onion, minced
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 red bell pepper, quartered and...
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  • 1/2 head cauliflower, cut into f...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 2 1/2 cups all-purpose flour, sp...
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 small red bell pepper (about 7...
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  • 3 red jalapeños or Fresno chiles
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  • 3 garlic cloves, minced
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  • 1 teaspoon kosher salt plus more...
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. vegetable shortening
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  • ¾ cup plus 1 tbsp. sugar
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    +
  • 2 tbsp. cornstarch
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  • ¼ tsp. ground cinnamon
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  • 2 cups fresh blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon minced shallot
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  • 12 large brussels sprouts (about...
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  • 3/4 cup shelled unsalted natural...
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
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  • 1 pound shiitake or cremini mush...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
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  • 1 Tbsp. plus 1/2 cup extra-virgi...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup (packed) chopped fresh c...
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  • 1/2 cup (packed) chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1¾ cups all-purpose flour
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  • 1½ teaspoon baking powder
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  • ½ teaspoon kosher salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Pacific sole fillets (6 oz. each)
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  • About 1/2 tsp. kosher salt
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  • About 1/2 tsp. freshly ground bl...
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  • 3 teaspoons olive oil, divided
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  • Fresh lemon wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons walnuts, toasted
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  • 2 tablespoons finely chopped mix...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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    +
  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. brussels sprouts
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  • 2 cups toasted walnut halves
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    +
  • ⅓ cup grated pecorino, plus more...
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  • ¼ cup extra-virgin olive oil, pl...
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    +
  • Juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bulgur wheat
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons walnut oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 shallot, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Juice of 1/2 lemon
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    +
  • 1/2 shallot, chopped
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 pounds green beans, trimmed
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    +
  • 1 onion, peeled, cut into 8 wedges
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    +
  • 6 large fresh marjoram sprigs
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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    +
  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bunch watercress
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  • 1/4 cup pistachios
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ⅓ cup walnuts
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    +
  • 1 garlic clove, finely grated
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 5 tablespoons olive oil, divided
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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    +
  • 1/4 cup roasted almonds, chopped
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    +
  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all