V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1 cup sweetened shredded coconut
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  • 3/4 cup (about 2 1/2 ounces) sli...
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  • 1/4 cup vegetable oil
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart unsweetened almond milk
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  • 1 1/4 cups quick-cooking barley
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  • 2 tablespoons ground flax meal
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  • 1/4 teaspoon salt
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  • 1/2 cup dried cherries or cranbe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1/2 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/4 cup ground golden flaxseed (...
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  • 3/4 teaspoon coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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  • 3/4 cup whole raw almonds
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  • 1/4 cup coconut oil plus more
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  • 3/4 cup (4 ounces) coarsely chop...
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  • 3/4 cup (3 ounces) unsweetened f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ½ cups rolled oats
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  • 1 cup crispy puffed rice cereal
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  • 1 cup pistachios, roughly chopped
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  • 1 ½ cups unsweetened coconut chips
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  • ½ cup ground flax seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • -- Cooking spray or butter
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  • 3 cups rolled oats
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  • 1 1/2 cups walnuts
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  • 1 cup pumpkin seeds
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups regular oats
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  • 1/3 cup ground flaxseed
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped slivered almonds
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 (10 1/2-oz.) package miniature...
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  • 1 (15-oz.) box honey-almond-flax...
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  • 3 cups crisp rice cereal
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  • 1 (6-oz.) package sweetened drie...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2/3 cup light brown sugar
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  • 1/2 cup canola oil
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  • 1/2 cup honey
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  • 3 cups rolled oats
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  • 1 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup unsweetened coconut flakes
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  • 3 tablespoons flax seed oil, plu...
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  • 4 1/2 cups old-fashioned rolled...
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  • 1/4 cup flax seeds
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  • 1/2 cup unsalted pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup hazelnuts
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  • 3 cups fat-free milk
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  • 1 1/2 cups regular oats
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  • 1 1/2 cups diced Granny Smith ap...
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  • 1/3 cup ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 1 cup whole wheat flour (about 4...
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  • 1/2 cup all-purpose flour (about...
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  • 1 cup regular oats
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  • 3/4 cup packed brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
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  • 1 cup half and half
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  • 1 halved vanilla bean, seeds scr...
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  • 3/4 cup fresh orange juice
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  • 3/4 cup raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 1/2 ounces whole-wheat flour (...
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  • 2 tablespoons flaxseed
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1/2 cup whole-wheat flour
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    +
  • 1 tablespoon ground flaxseed
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup ground flaxseed
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    +
  • 1/4 cup sliced almonds
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  • 1 cup vanilla soy milk (such as...
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  • 1/2 cup egg substitute
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  • 1 tablespoon maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups mashed ripe banana
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  • 1/3 cup plain fat-free yogurt
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  • 5 tablespoons butter, melted
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  • 2 large eggs
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    +
  • 1/3 cup granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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  • 4 teaspoons baking powder
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  • 1/4 cup ground flaxseed
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    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/2 cup butter
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    +
  • 1/2 cup honey
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  • 1/2 cup firmly packed light brow...
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  • 1/4 teaspoon salt
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    +
  • 1 tablespoon grated orange rind
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3/4 C plain instant oatmeal
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  • 1 C 1 percent milk
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    +
  • 1 tbsp sliced almonds
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    +
  • 1/2 tsp powdered ginger
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    +
  • 1 tsp honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup(s) Frozen Organic Mangos
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  • 1/2 cup(s) Frozen or Fresh Organ...
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  • 1/2 cup(s) Fresh Organic Raspber...
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    +
  • 2 tablespoon(s) Almond Butter
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    +
  • 1 cup(s) Organic Kale (cup or ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 cup(s) Gluten Free Oats (i...
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  • 1/2 cup(s) Cocoa (i.e. Trader Jo...
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    +
  • 2 teaspoon(s) Ground Cinnamon
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    +
  • 1 cup(s) Slivered Almonds
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    +
  • 1/4 cup(s) Whole flaxseed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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    +
  • 4 teaspoons baking powder
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    +
  • 1/4 cup ground flaxseed
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    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup fresh blueberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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